Kiss my Assparagus

We’re beyond excited to have the legendary Dr. Milton Mills, MD join us for this powerful episode! 🩺🔥Dr. Mills is a graduate of Stanford University School of Medicine and a widely respected physician and plant-based nutrition advocate. His work in internal medicine and critical care, along with his unapologetic voice for food justice and health equity, makes him a force in the movement. 💪🏾🌱You’ve seen him in eye-opening docume...

🌱 Meet Dr. Erica Steele 🌱We’re honored to welcome Dr. Erica Steele, a trailblazer in holistic healthcare, to our podcast! With over 20 years of experience, Dr. Steele is a board-certified Naturopathic Doctor (ND), Doctor of Natural Medicine (DNM), Certified Functional Medicine Practitioner (CFMP), and a Certified Homeoprophylaxis Practitioner (BCND). She holds a Master of Public Health (MPH) with a focus on Complementary & Al...

🎙️EPS.15“Redefining Men’s Health”💪🏽 🌱On EPS. 15, we’re challenging conventional notions of masculinity and health. Join me as I sit down with three extraordinary guests who are redefining men’s wellness through plant-based living:🥊 Bryant Jennings – Heavyweight boxer returns to the show to discuss how he’s been thriving on a vegan diet since 2013, attributing his plant-based lifestyle to enhanced mental clarity and longevity i...

This week on Kiss My Assparagus 🎙️, I sit down with the radiant Heraldess of the Eternal herself, Adama Alaji 🔥 to talk all things food, frequency, and freedom.We go DEEP into how a whole food, plant-based lifestyle 🌿 isn’t just about nutrition… it’s about liberation. 💥 Adama breaks down how what we eat impacts our cells 🧬, our spirit ✨, and our connection to the divine 🌌.If you’re ready to reclaim your health, detox from dis...

This week on Kiss My Assparagus 🥬💋, we’re diving deep into the science of beauty, wellness, and what’s really in your products with the beautiful and brilliant 🧪 Dr. Kayla Love — founder of Dr. Love Care.👩🏽‍🔬 Ph.D. in Chemistry (Biochem concentration) – USC📚 M.S. Chemistry – Cal State LA🎓 B.S. Chemistry – Langston University💼 Mompreneur | Formulator | EducatorWe’re talking:🌱 Alkaline Veganism – what it really means🧴 Natu...

She was told there was no way out of the pain🤬Lianna Levine Reisner spent years battling the debilitating symptoms of endometriosis. Hormonal birth control was offered as the only “solution.” But Lianna took a different route—and healed many of her symptoms through a whole food, plant-based lifestyle 🌱 (with no gluten in sight!).Now a mom of three and Network Director of Plant Powered Metro NY, she’s using her voice to educate an...

In this episode of Kiss My Assparagus, we sit down with Bryant Meythale, a dedicated health and nutrition coach, medical school applicant, and mentor with Plant Powered Metro NY. Bryant shares his personal journey growing up in the Bronx, how his family's eating habits shaped his relationship with food, and what led him to embrace a Whole Food Plant-Based (WFPB) lifestyle in 2015.We dive into the science behind plant-based nut...

In this episode of Kiss My Assparagus, we’re excited to sit down with Sarah Scandone, co-owner and executive chef of Nourish Philadelphia! Sarah brings over 20 years of experience in the vegan restaurant world, with flavors inspired by her time in Belize and Jamaica. 🍲🌍From her Vegan Oxtail with sea moss gravy to the Philly Jawn cheesesteak, we’ll be diving into her culinary journey, her passion for plant-based comfort food, and ...

In this episode, we sit down with Dr. Laura Kelly, a Traditional Chinese Medicine physician-scientist and author of The Healthy Bones Plant-Based Nutrition Plan and Cookbook. Drawing from her experience in precision and integrative medicine, Dr. Kelly explains how specific plant foods can help strengthen bones naturally and optimize health. We also dive into her holistic approach that integrates science, traditional wisdom, and ove...

In this episode of Kiss My Assparagus, we sit down with heavyweight boxer Bryant Jennings, who shares his incredible journey into plant-based living. Bryant opens up about how switching to a plant-based diet not only fueled his performance in the ring but also became his personal fountain of youth. From faster recovery times to increased stamina, he explains the transformative effects this lifestyle has had on his body and career. ...

In this episode of Kiss My Assparagus, we’re diving into the wild world of gut health. Colitis, Crohn’s, diverticulitis—your digestive system’s in a mood, and what do they give you? Meds that make you question if anyone’s actually trying to solve the problem. Spoiler alert: they’re not. We’ll take a look at why pharmaceuticals are treating symptoms like they’re just a suggestion while nature’s over here like, “I’ve got SOLUTIONS!” ...

In this episode we dive deep into the tangled journey many face after being prescribed medications. Join us as we explore how a simple prescription can lead to a complex web of side effects, masked symptoms, and often declining health. Through real stories, expert insights, and honest discussions, we uncover the hidden layers of the pharmaceutical world and offer alternative approaches to health and wellness. If you're questio...

In this episode of Kiss My Assparagus, we dive into the rejuvenating power of fasting and detoxing with herbs. Discover how strategic fasting can reset your body, boost your energy, and enhance mental clarity. We'll explore how certain herbs, known for their cleansing and healing properties, can naturally aid in detoxification, helping to eliminate toxins and restore balance. Whether you're curious about short-term fastin...

In this episode, I sit down with Valencia, a remarkable woman who has been living a plant-based, clean eating lifestyle for over 40 years. 🌱 She shares her inspiring journey, offering tips and wise insights on how to maintain a plant-powered diet for the long haul. From navigating food choices in a non-plant-based world to cultivating habits that support longevity and wellness, Valencia has seen it all. Tune in for practical advic...

In this episode, we dive into the hidden dangers lurking in our everyday diets. Join us as we explore the most toxic foods that could be harming your body, from processed snacks to certain additives that are hard to avoid. But it’s not all bad news—we also share healthier alternatives that can help you make smarter choices and improve your overall well-being. Whether you're looking to detoxify your diet or simply curious about...