If you’re pregnant after a previous caesarean and feeling torn between planning a VBAC or booking an elective, this episode is for you.
In today’s bonus solo episode, I walk you through the key questions and mindset shifts that can help you make an informed, confident decision, not based on fear, pressure, or anyone else’s opinion, but what feels right for you.
I also share practical tools to help you prepare for a positive birth experience, whether you choose a VBAC or a repeat caesarean. This isn’t about having a rigid plan it’s about feeling calm, clear and informed, no matter how things unfold.
If you want more support like this, head to Your Birth Project now.
Hosted on Acast. See acast.com/privacy for more information.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.