Klyng on the Court: Cracking The Pickleball Code.
Brought to by the Pickleball Diaries Podcast: Host Lily Brown (founder of Klyng) discusses Pickleball training tactics, exercises, mindsets and the importance of compression gear both on and off the court. Join her as she discusses these topics with some of Canada's top Pro Pickleball Players and Coaches.
Episodes
Coach Jeff is back with singles strategies to improve your game,
1:22 their importance of a good serve & return, 9:41 game plans and tactics, 24:00 the 4 R’s for singles (working the angles),
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KoC: Cracking the Pickleball Code: E18: Cracking the code using singles to make you a doubles threat
Pro Jeff Elwood is back discussing how improving your singles game can improve your doubles game.
0:00 singles to work on doubles: serve, 4:57 misconceptions and benefits, 10:06 examples of training developing more weapons, 17:54 what shot are transferable, 24:10 crashing the kitchen, 28:37 volleys, 30:19 drop shot, 33:52 slice/top spin, 37:34 speed difference singles v doubles,
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Jeff Elwood is back discussing what is the “Zone” and how to unlock it on the court!
0:00 what is the “Zone” , 3:10 finding the zone in training & rec play, 5:43 Lily’s experience and how your own experience with competition affects getting into the zone, 12:00 developing rituals, 15:30 Breathing, 24:55 avoid getting “cold”, 28:44 playing well in rec but not in tournaments,
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Head ov...
Pro Coach Jeff Elwood continues the discussion on what is a winning mentality and how can you develop one
0:00 recap of part 1, 3:20 team mindsets, 6:50 focusing on getting into your iPS, 12:15 keeping your self correcting in check, 18:28 nerves,
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Don’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates...
Pro Coach Jeff Elwood discusses what is a winning mentality and how can you develop one
1:09 what is a winning mentality, 7:28 combat nerves pre-tournament & pre-match, 13:04 focusing the process/performance not the outcome, 17:08 process objectives, 22:20 training the mindset, 27:06 getting in to you ideal performance state (IPS),
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Pro Coach Jeff Elwood discusses the importance of decision making in pickleball in part 2,
:11 training proper decision making starting with common mistakes, 6:00 training game like sequences, 14:05 using rec play, 18:03 trust the process, 22:10 what sets elite players apart, 26:08 training your emotions, 29:40 partner communication, 31:05 patterns of play,
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Pro Coach Jeff Elwood discusses the importance of decision making in pickleball,
0:11 intro, 1:17 good decision making, 6:40 reactive vs strategic & the 4 stages of learning, 13:45 perception leading to decisions, 19:55 know your strengths & weaknesses, 24:01 game situation, 29:33 training our decision making
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Pro Coach Jeff Elwood returns for part 2 in the discussion of the importance of proper footwork in Pickleball
0:11 intro & recap, 1:18 third shot drop/drive, 4:40 recovery, 15:20 split step ( ep2 link https://youtu.be/IIFT7pbr4TM?si=Tweow73d2m1Tjl62), 31:44 Summary
Want great Performance compression wear?
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Don’t forget to follow The Pickleball Diaries Podcast for all your Canadian Picklebal...
Pro Coach Jeff Elwood returns to discuss the importance of proper footwork in Pickleball
:30 Intro into footwork, 5:50 1st stage: be ready, 8:03 positioning, 15:20 reception skills, 18:50 drills and in game drills, 24:16 serve-drops-drives-dinks,
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Don’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates...
Pro Coach Jeff Elwood returns in Part three of The Muscle Science of Pickleball on a stroke by stroke basis
0:34 recap and intro to dinking, 4:20 proper footwork, 7:35 muscle groups & warmups, 12:40 volley / hand battles, 18:43 disciplined training & injury prevention,
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Pro Coach Jeff Elwood returns in Part two of The Muscle Science of Pickleball on a stroke by stroke basis,
0:11 Part 1 recap, 2:30 major muscle groups, 5:15 third shot drop, 9:15 wrist use & injuries, 12:11 drop shot breakdown, 16:30 athletic stance and the toll on the body, 23:00 overhead stroke (smash), 28:15 strokes in the mid court,
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Don’t forget ...
Pro Coach Jeff Elwood returns to discuss The Muscle Science of Pickleball on a stroke by stroke basis,
0:30 Today’s topic, 1:38 why do muscle mechanics matter?, 4:34 ground strokes, 12:24 warmups for ground strokes, 15:16 Serving, 21:25 the number one injury in pickleball, 27:52 return of serve
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Pro Coach Jeff Elwood returns to discuss Stacking Strategies with Lily in Part 2,
0:36 stacking at the kitchen line, 9:05 how to counter teams attacking the right side ( “weaker”) player, 13:33 stacking with a right handed player and a left handed player, 19:30 types of stacking, 25:38 quick tips for stacking as the serving team,
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Pro Coach Jeff Elwood returns to discuss Stacking Strategies with Lily
0:46 What is Stacking?, 4:31 Serving positions, 8:36 reasons for stacking, 14:45 benefits of having a strong forehand on the left, 16:53 nuances of each position, 20:25 common miscommunications, 23:00 right/left side specialist?, 27:10 stacking at the kitchen
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Pro Coach Jeff Elwood returns to talk with Lilly on the mindset and strategies we your team is serving.
0:40 letting the return bounce disadvantage, 1:46 mindset as serving team, 2:53 stats 3rd shot drive vs drop, 7:00 serving team thought process/strategies, 14:36 communication, 27:33 situational strategy, 32:33 definition of aggressive,
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Pro Coach Jeff Elwood joins Lily to discuss part two of the Stroke Movement Cycle.
0:38 Respond, 8:42 Recover, 17:39 difference between technical drill and open (game situation)drills, 30:15 Shot cycle main take away, 35:05 Jeff’s breakdown video
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Pro Coach Jeff Elwood joins Lily to discuss the Stroke Movement Cycle.
0:35 The Stroke Movement Cycle, 3:13 Phase 1: Read, 20:58 Phase 2: React
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Lily is joined by Klyng Pro Jeff Elwood.
Jeff goes through the systems of the serve return!
0:11 Welcome Jeff to the podcast and his pickleball background, 3:38 reception skill/returning serve, 8:45 Jeff’s video breakdowns, 20:38 common mistakes, 24:37 reading the serve, 26:26 paddle grip, 28:34 returning different types of serves, 33:18 ground strokes, 35:20 returning with intention, 37:43 I’ve returned the ball now what?, 41:15 sho...
Welcome to the first episode!! Gorms from the Pickleball Diaries Podcast intros Lily Brown, Owner and Founder of Klyng performance compression wear, Find out about Lily’s Pickleball story and how it pushed her to form Klyng. Now Lily is bringing her knowledge and the many Pro players and coaches she has gathered to bring you this podcast!!
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