Description: This is a lively conversation with a handful of my meditation students. We are talking about how a regular meditation practice has changed their lives. What it means to meditate in a Sangha, and feel the support of a regular group.
We touch on the challenges and gains of the practice and how it can be applied into daily life.
Essence of Life Sangha meets every week on Wednesdays on Zoom and in person, everyone is welcome. https://www.essenceoflifesangha.com/
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.