Launching Change: The Power of The 5 Second Rule

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March 15, 2024 • 16 mins

Discover the transformative journey from hesitation to action as we explore Mel Robbins' "The 5 Second Rule." This episode delves into the origin story, mechanics, and real-world applications of the rule, unveiling how a simple countdown can break the shackles of procrastination, instigate courage, and propel you toward a more purposeful life.

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