Join me, Kelly Berthold, your friendly, slightly sarcastic, grassroots, social worker host, on the Know Your FundaMENTALs Acknowledgments & Disclaimers episode for a closer look at what this podcast is all about. In this episode, I'm breaking down some important points and disclaimers to keep things transparent and ethical. Timestamps: 00:00 Opening Credits 00:12 Introduction to Acks & Disc. 01:18 Democratizing Mental Health 01:47 Never Ever Clinical Advice - Education Only 02:19 Family Friendly & Supporting Self & Others 05:17 Informed Perspectives & Background 07:34 Supporting Flourishing & Wellbeing 07:58 Crisis & Emergency Services & Resources 08:37 Supporting the Podcast & Mission While I'm a mental health provider, this podcast isn't therapy but an exploration of evidence-based concepts for a general audience. We're all about democratizing mental health, making info accessible, and disrupting stigma while keeping things family-friendly. Expect simplified concepts for clarity and accessibility. I'll share insights from various fields and my own experiences. This podcast is my passion project under MindCast LLC, separate from my clinical work. Get ready for an empowering journey into mental wellness! 🌈 #KnowYourFundamentals #MentalHealth #endthestigma #mentalhealthmatters #Wellness Partnership, Sponsorship & Advertising Opportunities: info@mindcastmedia.com See our show notes for info, citations and resources. You can follow us at KnowYourFundaMENTALs on FaceBook, Threads, TikTok, and Instagram, kyfundamentals on X, and Know Your FundaMENTALs Podcast on Youtube. Our Spotify Know Your FundaMENTALs Playlist with over 15 hours of positive upbeat songs across eras can also be found on the https://mindcastmedia.com website. Support: https://www.paypal.com/donate/?hosted_button_id=5AMPGC43GCSS2
Episode Notes and Citation Links:
- Linehan, M. M. (2015). Handout 4 Skills Training Assumptions. DBT skills training handouts and worksheets (2nd ed.). Guilford Press.
- Social Work Code of Ethics NASW: https://www.socialworkers.org/About/Ethics/Code-of-Ethics/Code-of-Ethics-English
- Mindfulness Based Cognitive Therapy - Developed by Zindel Segal, John Teasdale and Mark Williams
- Mindfulness Based Stress Reduction - Developed by Jon Kabat-Zinn
- Dialectical Behavioral Therapy - Developed by Marsha Linehan
- Humanistic therapeutic approach - Carl Rogers
- Interpersonal Psychotherapy - Gerald Klerman and Myrna Weissman
- US Department of State 911 Abroad: https://travel.state.gov/content/dam/students-abroad/pdfs/911_ABROAD.pdfUS Emergency number 911US
- Mental Health Crisis number 988
- (SAMHSA National HelplineConfidential free help, from public health agencies, to find substance use treatment and information.Learn more1-800-662-4357)
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.