Knowing Me, Knowing You with Paula
Join host Paula Lamb, who, from a young age of 16, became passionate about travel, health & wellness, and meeting people from all walks of life. This passion eventually led to her career in the travel industry and then to starting her own business in the wellness industry. Paula's current passion lies in the Health & Personal Growth Coaching arena, and she enjoys connecting with people from around the world. This spark led to the creation of the 'Knowing Me, Knowing You with Paula' Podcast. She tunes in from the West Coast of Canada (when not exploring the world) in this Education, Lifestyle & Personal Growth Podcast. Paula's mission is to entertain, empower, and inspire listeners and viewers on her YouTube Channel to take action in their lives. Whether it's through fitness & nutrition, exploring alternative health arenas, paying attention to your oral health, traveling & exploring the world, laying down the foundations for goal achievement, supporting your mental health, re-igniting your spiritual journey, or hearing & learning from stories of tragedy and triumph. This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of wisdom, guidance, connection, & food for thought. Paula covers topics from the wellness arena, self-care, personal development, spirituality, entrepreneurship, mental & physical health, as well as personal stories of struggle & triumph. Listeners will meet authors, travel experts, and people joining her from around the world & from all walks of life. Join Paula as she takes you beyond the hello, striving to inspire you to be your best self. Here at KMKY, we learn more about ourselves & each other through the information, wisdom sharing & storytelling. Paula looks forward to listeners joining the KMKY community. Connect with us here: https://www.instagram.com/kmky_podcast/ https://www.facebook.com/knowingmeknowingyouwithpaula/ https://www.youtube.com/@knowingmeknowingyouwithpaula https://linktr.ee/podcasterpaula
Episodes
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Welcome back to this episode and update. Episode 23 provides insightful conversation about a book title "who moved my cheese" link to purchase the book is below.
Paula shares her new Journey with a new podcast called "beyond to freedom" so stay tuned for further updates.
Book: Who Moved My Cheese
Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithp...
"Say Hi, Send us a Text Message"
Principles for Success: To be the "Master of Your Ship" steering the course of your life, navigating the obstacles what would be your best support. YOU and Yinka's book titled "Master Excellence; 13 Principles to help you win at life"
Meet Coach and Author Yinka Adegbenle tuning in from New York as we navigate 3 principles that align with being a "Ma...
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Tracy Swinson was one of our very first guest spots when this journey of podcasting first began. You can catch Tracy's past episodes 6 & 7 in Season 1. In those first two short episodes Tracy shared her journey from death's door, guardian angels in the hospital to hearing not once but twice the words cancer, navigating depression & suicidal thoughts, the loss of her mothe...
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In this episode you will meet Dr Varun Gandhi, a mentor, teacher, community supporter, connector, and podcast host of the "What's Your Story" Podcast and new dad. Our past episode, Epi 42 LINK BELOW . Varun, shared how he made a 360 degree turn in his life after feeling extreme dis-ease in his body, how working on his mindset, realising a desk job was not fulfilling his life...
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In this episode we meet Author: Peter Davidson [aka Jimmy Tolmie] who penned 3 books; Pete's Pandemic, Kilt in the Closet and his latest book released in June 2022, Fatal Frailties. Pete is a retired schoolteacher, a man who loves to people watch, is a rugby fan, he is of Scottish descent, & a fan of Robbie Burns.
In this episode, we cover Pete's teaching career, in...
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Join Paula and her guest Sam Headen from "Talking with Sam" in this short audio-biography. Sam hails from Sanford, North Carolina in the United States, a vibrant personality with deep ancestral roots in the South. Sam is a man of faith and has a passion for connecting people, broadening his and our horizons. A man about community, family & love. A guy from a small souther...
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📍 Do you have tricky teenagers in your home?
📍 Are you struggling with communicating with your child, teenage child, adult child, a parent, work colleague, friend?
Perhaps you may not realise that this area of your life could be an important step for you to level up your relationship with self and those around you.
📍What about active listening are you a good listener?
A...
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African History, Southern African History, War, Romance, Stories of Courage & Resilience. Alan Webb shares his journey.
In this episode, we explore a conversation with Historical Fiction Author Alan Webb, currently residing in Nunavut, Canada. Get ready to discover his book titled "Once Upon A Time in Zimbabwe." Join us as we learn about his varied cultural herita...
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Welcome to this first episode for 2024 & a New Year. Usually our email inboxes are flooded with tips on setting goals for the year & our social feeds filled with people selling their services to helps us attain those goals so host Paula has some questions for you:
Q1 - How does the New Year makes you feel? Is it a fresh start, new beginnings, or a time of reflection?
Q2 - H...
"Say Hi, Send us a Text Message"
Welcome to Knowing Me, Knowing You with Paula where we delve into topics, that impact our everyday lives. This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of wisdom, guidance, & food for thought. Join host Paula, a Health & Personal Growth Coach as she tunes in from her homebase on the west coast of Canada. Her mission is to entertain, em...
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💥Do you find the holiday season a challenge?
💥Do you celebrate the birth of christ?
💥Do you know what is the origin of Christmas and The Christmas Tree?
In this episode join host Paula as she shares 👍"5 tips to get you and loved ones through the holiday season if you find it challenging". Paula also explores the 'birthday of Jesus' and what this time of the ...
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The Moral Divide between Good vs Evil with returning co-host & Amazon best selling author Ganesh Venkataramanan. We are delving into a topic of huge magnitude one that we could discuss for hours, days & weeks , & that impacts our everyday lives.
A topic that questions truth, injustice, morality, living a life of excellence and integrity. Our shared responsibility in this ...
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Questions to Ponder On:
- Have you ever struggled with engaging people when presenting information perhaps person to person, your business, a product, a course?
- What about when you had to present or speak in public at a conference, zoom event or trade show, TEDEx Talk & wished you had more confidence & better presentation skills?
- Are you a small or big business owner & want to...
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Thanks for joining us in this short BONUS EPISODE where we continue our conversation and introduce to you the link between Deepak Chopra and Gwyneth Paltrow and The 'Change The Air Foundation'.
All links are clickable for immediate access to support your knowledge seeking. We invite you to tune into the episode with Michael if you have not tuned into his full episode.
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The statement 'Your Health is Your Wealth' continues in this episode as we delve into an enlightening subject that's often lurking right beneath our nose, sometimes out of sight and can carry significant health risks. Author of the book titled "The Mold Medic"; Michael Rubino is our newest addition to the KMKY family & insightful guest expert on a topic that i...
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The statement “your health is your wealth” does this resonate with you, it certainly does for host Paula. Our latest thought provoking & insightful, guest Tom Paladino a man on a mission, a true visionary and humanitarian dedicated to transforming lives across the globe through his work. In this episode we introduce to you technology – the what, where’s and hows – technology that...
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Welcome back to a special bonus episode! We're thrilled to have you join us for this exclusive follow-up conversation with our recent guest, Ganesh who tuned in with us from Texas, he is an author & engineer. If you tuned in to our previous episode [64], you already know that Ganesh shared some incredible insights & stories that left us well certainly left host Paula wanting mo...
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Meet Ganesh Venkataramanan also known as Geeves an Author & Engineer. As he shares pivotal life t...
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We continue our conversation with Executive Business Coach Brad Axelrad & host at 'Face Your Dragon Podcast' with some fun and thought provoking questions. Tons of golden nugget shares and takeaways.
Brad Axelrad is the Founding Member of The Association of Transformational Leaders SoCal. He is an executive business coach, serial entrepreneur, he has produced many liv...
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