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February 1, 2024 7 mins

Writing a letter to your future self is not just a sentimental exercise; it's a pathway to happiness. It combines the joy of manifesting dreams, the fulfillment of reflecting on personal growth, the connection with your evolving self, and the cultivation of gratitude. Embrace this simple yet profound practice as a gift to your present and future well-being.

For help with hopelessness: https://988lifeline.org/



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