Kosher and Black Podcast With Baruch Reuel Nachman

The Second Temple was destroyed because of sinat chinam—baseless hatred between Jews. In this post-Tisha B’Av episode, we dive deep into 10 powerful, practical ways to fight and overcome division in our community. From giving the benefit of the doubt to honoring Jews we disagree with, this episode offers timeless Torah wisdom and real-world actions to help us rebuild unity, one heart at a time. If we want redemption, it starts with...

During war and upheaval, when sirens sound and news updates flood our phones, our minds and bodies go into overdrive. And for our brothers and sisters in Israel—or anyone with family there—it feels like we’re holding our breath, waiting for the next emergency. In this episode of Kosher Commentary, Baruch Reuel Nachman shares ten steps to help you find real peace in the middle of chaos, with Jewish tools that work even in a bomb she...

In this powerful and unapologetically Zionist episode, Baruch Reuel Nachman dives into the historic U.S. military strike that obliterated Iran’s nuclear sites—and why it matters for Israel, the Middle East, and the Jewish people.

We unpack Iran’s dangerous proxy network, the regime’s obsession with destroying Israel, and the Torah’s clear stance on fighting evil. With insight, clarity, and pride, Baruch asks the bold question: Was i...

n this episode, Baruch Reuel Nachman brings down a foundational teaching from the Rambam: “A person should always see himself as equally balanced between merit and sin, and the world as equally balanced between merit and sin. With one mitzvah, he tips the scale for himself and for the entire world.” One action. One moment. That’s all it takes to change everything. This episode unpacks the massive power of small, conscious decisions...

In this episode, Baruch Reuel Nachman draws on the life-changing words of Rebbe Nachman of Breslov: “If you believe you can damage, then believe you can repair.” With honesty and encouragement, he reminds us that no matter how far we think we’ve fallen, the door to teshuvah, healing, and growth is never closed. This one is for anyone who needs a reason to get back up.

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In this episode, Baruch Reuel Nachman explores one powerful quote from the Alter of Slabodka: “The greatness of man lies not in his success, but in the elevation he attains through his struggle.” Through honest reflection and soulful insight, we discover how wrestling with our challenges is not a sign of weakness—but the actual process of becoming who we’re meant to be. Your struggle isn’t the obstacle—it’s the path.

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The world is loud with labels, expectations, and distractions—but who are you really? In this episode, Baruch Reuel Nachman reflects on the Chassidic teaching that the loudest voice in your life should be the quiet one within. Drawing from Rabbi Nachman of Breslov and teachings of the Vilna Gaon, this commentary challenges you to stop letting outside forces shape your worth—and to start living from the inside out.

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Before your feet hit the floor, your soul is already at war. In this opening episode, Baruch Reuel Nachman draws from the wisdom of Rabbi Yisrael Salanter to reveal why the first few moments of your day are the most spiritually significant. Learn how choosing to rise with purpose isn’t just a habit—it’s a declaration of who you are and what you stand for. This episode will inspire you to start your mornings with clarity, courage, a...

n this inspiring episode of Kosher Commentary, I’m speaking directly to my fellow Jews—from the heart. Yes, antisemitism is on the rise, but I want to remind you: this is not the 1930s, and we are not alone. The world is responding. From leaders like President Joe Biden, Rep. Ritchie Torres, and Donald Trump, to celebrities, major companies, and campaigns like Stand Up to Jewish Hate—we are seeing people take a stand for Israel and...

In this thought-provoking episode of Kosher Commentary, I open up about the surprising lessons I learned from none other than Kanye West. His controversies led me to examine my own unconscious bias—especially when it comes to the artists I admire.

But it didn’t stop there.

I explore how unconscious bias shows up in our political views, the groups we align with, and even the people we support—sometimes without realizing we’re turning ...

In this fourth installment of our conversion story, we reflect on life now that we are fully part of the Jewish community. From the joys of observing mitzvot to the challenges of navigating our new identity, we share our experiences, insights, and the lessons we've learned along the way. Join us as we discuss what it means to live as Jews, the impact on our family, and how our journey continues to shape us.

Whether you're a convert,...

In this episode of Kosher Commentary, I dive into the powerful film October 8, analyzing its themes, impact, and relevance to the Jewish community. How does this movie portray recent events, and what lessons can we take from it? Join me as I break down its storytelling, historical significance, and cultural reflections.

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Join us as we explore how far America has come since Dr. Martin Luther King Jr.'s powerful 'Two Americas' speech. Once a nation divided by stark inequalities, the efforts of Dr. King and other civil rights leaders have paved the way for greater opportunities and progress. We’ll discuss how their legacy has shaped a more equitable society, where minorities now have access to the same opportunities as everyone else, and r...

In this episode, we dive into the remarkable life of President Jimmy Carter, exploring the lessons his leadership and legacy offer for today. From his focus on humility and service to the challenges he faced during his presidency—including the Iran hostage crisis and economic struggles—we examine what worked, what didn’t, and what we can learn. We also reflect on Carter’s post-presidential humanitarian work, offering insights into ...

In this episode of Kosher Commentary, Yirmeyahu B. Yosef sits down with Jason Caplan to explore the profound connections between music, mysticism, and Jewish spirituality. Jason, deeply influenced by the teachings of Abraham Abulafia and the Chafetz Chaim, shares his journey of blending traditional Jewish thought with the creative power of music and prayer. Together, they discuss the intersection of creative expression, spiritual g...

In this comprehensive episode, we delve into the troubling surge of global antisemitism following October 7th, 2023, examining its impact on college campuses, religious institutions, and communities worldwide. Through detailed statistical analysis and historical context, we explore the complex history of Israeli-Palestinian relations, debunk common misconceptions, and analyze five critical attempts at achieving peace in the region....

In this episode of Kosher Commentary, I’m diving into a topic that hits close to home: how to combat antisemitism, racism, and misinformation. I’ll share 10 actionable, faith-based strategies that have helped me navigate these challenges, all rooted in the timeless wisdom of the Tanakh and Talmud.

Together, we’ll explore how to educate with empathy, stand firm in our identities, and respond to hate with dignity and strength. Whether...