00:00 Welcome 5:55 Mexico City 9:06 Food on trail 10:52 Hardrock 100 Course 15:25 Bringing a laptop on hikes 18:04 Podcast life update videos 20:07 Hikes in the UK 25:30 Hiking with Henry again 26:30 Feedback from the last stream with Simon 30:45 How has hiking/traveling changed 32:59 YouTube channel analytics 34:02 @thespiffingbrit sleep content 35:13 Three Hours of Ambient Hiking with a Drone 38:18 My workout routine 39:32 Busy trails 47:34 Videos playing in pubs and restaurants 54:30 Hiking in Italy 55:13 Attending Creator Camp in Europe in Sept 57:53 Demand for hiking content on YouTube 1:01:16 Announcing my Trip to Brazil 1:02:22 Brazil notes 1:03:41 Heat in Rio 1:06:22 Issues with Rio Travel Vlog 1:11:57 Where I stayed in Rio 1:16:41 Day hikes near Rio 1:28:11 Pedra da Gavea Hike 1:31:02 Beaches and sightseeing 1:42:09 Getting to the trailhead 1:44:51 Day 1 of the hike 1:51:30 Day 2 of the hike 2:06:00 Spring in Brooklyn 2:07:45 Challengers reality tv show premiere 2:08:43 Camp Strava event in LA 2:12:11 Birth of my Son, Dean Aviv Adams 2:14:35 Thank you
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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