All Episodes

November 22, 2021 65 mins

This week we are getting on the mat with yoga teacher Victoria Rutledge. In our conversation, Victoria moves us through her yoga practice, from the moment she stepped into a studio to now guiding others through breath, body, and soul. For Victoria, yoga is a physical, intellectual, and creative endeavor. She talks about being a Black woman in a predominantly white wellness space, challenging the status quo in the yoga community, and developing the discernment to ask for and get what she wants.

Victoria’s story encourages us to be brave, live joyfully, and pursue our highest calling.

Let's keep the conversation going in the comments section of our website! Share the story.

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.