Mariella Saba shares a breathing practice to release the fear and anxiety energy stored in our bodies and attract the vibrations of joy, love, aliveness and liberation.
Mariella who has her roots from Palestine to Mexico currently resides in Los Angeles where she founded and currently helps lead Stop LAPD Spying Coalition and Familia: Trans Queer Liberation Movement.
Please share this practice with others! This offering is part of La Cura’s Community Care Series which will include community organizers, artists, healers and leaders sharing their grounding practices and rituals with us as a way of building resilience together.
PLEASE subscribe and rate us! You can follow us on IG @lacurapodcast and @conmijente. We would love to hear from you, please email us at lacurapodcast@gmail.com with any questions, suggestions and/or feedback.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.