La Vida Más Chévere de Childfree Latinas
Childfree Latinas, you are not alone! End the generational trauma and create the best life for YOU—your vida más chévere. Join host Paulette Erato and amigues every other Tuesday as we look beyond the stifling constructs and lies the “American Dream” is built on, and choose our own dreams. Liberate yourself from the toxic cultural brainwashing we all grew up with so we can design our best lives instead—and thrive!
Episodes
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Day 2 of the LVMC Podcast Block Party features a recent guest's podcast: Sex in Spanglish!
You heard host and fellow childfree Latina talking about her work as a sexologist, sex coach, and smut consultant on LVMC. Now, check out her podcast trailer:
Learn about sex from your favorite Latina, sexpert and Certified Sex & Life Coach: Ana Lopez, MSW, MEd. Ana empowers mujeres to get in touc...
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May has officially hit our calendars which means it's also host Paulette's birthday month! To celebrate, we're shaking things up by shining a spotlight on some of her all-time favorite podcasts. Instead of the usual LVMC episodes, this month you'll get daily mini-episodes each featuring a trailer for a different fantastic show.
Kicking off this celebration is the most clever...
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Ep #87 - What's it like to have sex sin vergüenza? Sex without shame...is that even possible? Yes!!
It is, and it's exactly what we should all experience—if only to spite the patriarchy! Guest Ana Lopez is a sexologist, sex coach, smut consultant (and future PhD) on a mission to have us all experience pleasure without shame.
How you show up in one place is how you show up for yoursel...
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Ep #86 - Freshly back from speaking in Chicago at Podcast Movement Evolutions, one thing is unmistakable: the same problems that exist in a patriarchal society are equally present in male-dominated spaces. For example, at a podcasting conference. In fact, they're magnified.
From getting run over like a speed bump to being erased from the record, it's almost like they want women—espec...
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Ep #85 - How do you build an active and engaged community? You already know community is important, but finding or even building one...how is that done?
Building Latinas In Podcasting (or LIP) has been one of the most gratifying parts about this podcasting journey. This episode serves as a mini case study on how community is built. We're breaking down all of it: from the purpose and missio...
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Ep #84 - Why should a childfree Latina care about starving children? Because empathy is free! And if you're someone who pays attention, you know that a well-educated public is the foundation of a strong society. But here’s the hard truth: hungry kids struggle to learn.
We’re far from being the strong, well-educated society we could be, and that gap is costing us all more than we realize. J...
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Ep #83 - Tired of getting sucked into unproductive arguments online and in real life? Then you might be ready to break free from The Blame Game.
The unproductive nature of blame hinders our growth and relationships. While it feels good to blame others, this primal instinct is not conducive to problem-solving or even to making progress.
But the brain is wired for blame, not praise, so breaking fr...
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Ep #82 - If you had a negative friend who always brought down the group hang, you'd eventually stop inviting them out, right? So why do you put up with this dismal friend inside your own head??
Imposter syndrome and its champion, your inner critic, will keep you feeling small, scared, and accomplishing nothing of note. Because what that inner critic wants most for you is to be safe, except...
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Ep #81 - What can we learn from Tom Brady, a rich white guy with 7 Super Bowl rings, aka the GOAT of football?
First of all, despite what you may have heard, he's not perfect. Surprisingly, he's been underestimated and he probably also suffers from imposter syndrome, especially right now as he's currently the WHOA: Worst Host of All-time.
Watching Tom Brady struggle through his n...
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Ep #80 - What do we do when systems fail us? We lean on each other in community. Amidst the noise during this transition in power, let's pause and reflect on the power of community to rise up, make “good trouble,” and create real change.
From neighbors organizing mutual aid to therapists offering pro bono support during the LA wildfires, this is a love letter to the ways we show...
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Ep #79 -Ever wanted to start a band? Then this is your year! In 2025 we're all grabbing our favorite instruments and getting loud! We're also choosing joy—bold, defiant joy—in the face of Project 2025's looming threat.
They want to impose so-called "traditional Christian values" on all Americans by stripping women of their autonomy and power, and silencing any...
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Ep #78 - Merry Xmas!! This episode drops on Christmas Day—a gift for you. Let’s reset and enter 2025 healthy and restored, together. 🎁
Burnout isn’t a trophy to win or a test to pass—it’s a warning sign we need to take seriously. In a society that glorifies overwork and exhaustion, too many of us are running on empty, especially nosotras childfree Latinas.
Raised in cultures steeped i...
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Ep #77 - In a media landscape that continues to demonstrate its selective empathy, the recent disparate coverage of two tragic and avoidable deaths starkly illustrates Professor Evelyn Alsultany's core argument about media representation. While extensive airtime has been devoted to the death of a white CEO, the death of Black Girl Disney's Dominique Brown has received far less attent...
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Ep #76 - My dear childfree Latinas, we're obviously in trouble. The assignment everyone seemed so excited to turn in last week was an utter failure. Like most group projects, it sucked.
So what do we do now? How do we exist in a world where people voted for both AOC (yay!) and Donald Trump (boo!)? How do we co-exist with people who have effectively told us we mean nothing to them...
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Ep #75 - LVMC friend and fellow childfree Latina podcaster Ydaiber Orozco of Rekindle Your Light interviews Paulette for her show. These show notes are from her channel.
This is the last "new" episode of 2024. The fun continues with the Latinas In Podcasting Virtual Summit, a free event that includes Ydaiber! It's all about amplifying the voices of Latinas and other ma...
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Ep #74 - As we gear up for another contentious election cycle, it's prudent to ask: why do we keep voting against our own best interests? Angela Chavez, Communications and Public Affairs Director for Courage California and a childfree Latina, explains it very plainly: because you're being manipulated by immensely well-funded propaganda, all day and every day.
The 2020 Propos...
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Ep #73 - In Part 2 of this series with TikTok sensation and childfree Latina, Yoreim Virella, we continue our deep dive into the complex realities of modern motherhood: the societal neglect of new mothers, the devaluation of women beyond motherhood, and the systemic challenges faced by parents. All of these truths are conveniently obscured by our fast-paced, capitalist culture.
We als...
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Ep #72 - In part 1 of a two-part interview, we're diving into an enlightening conversation with Yoreim Virella, a Diásporican, humanitarian, entrepreneur, and content creator.
Yoreim shares her personal journey about growing up in a predominantly Catholic town and navigating societal expectations, including wondering if she should have a child to avoid being "left behind." She h...
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Ep #71 - Dive into the insidious nature of diet culture with Dra. Hortencia Jimenéz, a sociologist, professor, author, and health coach. She highlights the interconnectedness of diet culture with systemic oppression (calling it a spider web) and the importance of dismantling toxic cultural norms.
So how do we, like little flies, free ourselves from the web and avoid being devoured? Dr...
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Ep #70 - Dive into Human Design with childfree Latina, actor, and coach Ydaiber Orozco, as we explore some burning questions like:
- What the heck is Human Design?
- Is Human Design based on science?
- Is Human Design a cult?
- Can I change my Human Design?
- What kind of tool is Human Design?
Whether you're a skeptic or a fan of personality frameworks like Myers-Briggs and the Enneagram, this ...
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