All Episodes

February 22, 2023 23 mins

Jen is very much a type A personality. She loves to plan way in advance of events taking place. Even with all of her planning, she still wasn't prepared for how her first birth went.

Her daughter was stuck and delivered by forceps. She had her clavicle broken in the process of being delivered. Jen ended up with a third degree episiotomy, and needed a lot of time to recover.

Jen spent a few extra days in the hospital because she couldn't get out of bed. She needed extra help for her baby, so that her husband could help with her. She needed two additional surgeries to repair a fistula that resulted from her episiotomy. It was a traumatic experience for both Jen and her daughter.

For Jen's second birth with her son, she opted for a scheduled c-section, and she loved it. For someone who is a type A personality, it was easier for her to plan this birth, and everything went smoothly. Her recovery was much easier compared to her vaginal birth.

In this episode, Jen shares how she gladly accepted help after her first birth, and despite how unpredictable birth is, help and support is one thing that you can plan for.

JenSalk.com


LaborLessons.com

Enjoy listening to Labor Lessons? Leave a review here! Let me know what your favorite episode is and why!

Follow me on Instagram:
Labor Lessons


Disclosure: Links to other sites may be affiliate links that generate us a small commission at no extra cost to you.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.