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June 11, 2023 38 mins

This week on the Lady Leadership  with Sam McIntyre show I met Kate Christie, author of "The Life List." 

Kate is a Time Management Expert, Author, and Speaker and is  a trusted authority in helping individuals optimize their productivity and balance their personal and professional lives.

With her extensive knowledge and practical strategies, Kate has authored 5 books and delivered inspiring talks, empowering people to make the most of their time and achieve their goals with efficiency and effectiveness.

In this episode we explored:

  1. Discovering the Life List Philosophy:
    Learn about Kate Christie's personal journey and the inspiration behind "The Life List." Understand how her experiences and challenges led to the development of this unique methodology. Discover the key principles that differentiate The Life List from traditional to-do lists or bucket lists.
  2. Creating Your Life List:
    Explore the practical steps for creating your own Life List. Reflect on your values, passions, and aspirations to define meaningful goals aligned with your vision for a fulfilling life. Discover techniques for breaking down larger goals into actionable steps and tracking your progress along the way.
  3. Overcoming Obstacles:
    Address common challenges that may arise when pursuing your Life List goals. Gain strategies for overcoming obstacles, building resilience, and staying focused on your path to success. Find inspiration in Kate Christie's insights and real-life stories of individuals who have overcome setbacks to achieve their goals.
  4. Expanding and Evolving Your Life List:
    Understand that your Life List is a dynamic and evolving tool. Embrace growth and new experiences as you expand your list over time. Learn the importance of staying open to new opportunities and continuously challenging yourself to reach new heights.
  5. Taking Action:
    Transform your Life List into reality by taking action. Discover practical tips for effective time management, prioritization, and accountability. Stay motivated and focused on your goals, and celebrate your achievements along the way.


"The Life List" by Kate Christie offers a transformative approach to goal setting and personal growth. By creating your Life List, you can prioritize what truly matters, overcome obstacles, and unleash your full potential. Start by reflecting on your aspirations, defining your goals, and taking action. The possibilities are endless!

If you're interested in diving deeper into "The Life List," we highly recommend checking out Kate Christie's book. 

Stay tuned for more empowering content and be sure to subscribe to our podcast for future episodes featuring remarkable individuals who inspire us to live our best lives.

Connect with Kate Christie 

  • Website: https://www.katechristie.com.au

Stay Connected with "Lady Leadership" Podcast:

  • Website: https://www.lady-leadership.com
  • Instagram: @lady-leadership
  • LinkedIn: https://www.linkedin.com/in/samantha-mcintyre-736b579/









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