Lakeshore Psych Podcast - with Dr. Lee Hildebrand

Lakeshore Psych Podcast - with Dr. Lee Hildebrand

This podcast delves into many aspects of mental health, psychology, and wellness to help people acquire greater knowledge and strategies to best thrive in life and relationships.

Episodes

March 29, 2024 37 mins

In this episode, Dr. Hildebrand explores trends in health care and how to advocate for your health care with special guest, Dr. LuAnn Moraski. She practices a cutting edge model of direct primary care through her clinic, ThriveMed, SC, and offers insights on the challenges of the larger managed health care system , the benefits of traditional face to face quality patient care, and the importance of individualized dynamics in an app...

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Dr. Hildebrand hosts best selling co-author of Secrets of Sex & Marriage, Shaunti Feldhahn, to explore a greater understanding of sex, including frequency differences, assumptions, and  differences in initiation style between spouses.

For more information on Shaunti's work, go to  shaunti.com.

Her co-author in producing the book is Dr. Michael Sytsma, a certified sex therapist, professor, and national spe...

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Dr. Lee Hildebrand hosts a dialogue with expert psychotherapist and best-selling author, Dr. Stephanie Sarkis, on how to understand, recognize, and protect yourself from Gaslighting in relationships. 

For more information on Dr. Sarkis, go to stephaniesarkis.com 

For more information on Dr. Hildebrand, go to Lakeshorepsychologyservices.com

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Dr. Lee Hildebrand interviews Marathon Runner, Steve Schwan, who two weeks after running the Chicago Marathon found himself in the hospital paralyzed and fighting for his life. This is the story of the power of gratitude amidst a life changing battle with Myelitis and recovery to a new life. 

To connect with Dr. Hildebrand, go to lakeshorepsychologyservices.com.

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Dr. Lee Hildebrand hosts Mamadee Konneh who was forced to flee his country with his parents in the 1990s due to a brutal civil war killing millions in Liberia. After years as a refugee in neighboring Guinea, Mamadee emigrated to the United States in 1998. His story is a powerful journey of hard work, mentoring relationships, taking advantage of opportunities, and eventually founding his own charity, the Mamadee Konneh Charity Found...

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Dr. Lee Hildebrand delves into an exploration with Dr. Maria Elena Perez, a seasoned psychologist, about her own experience with her journey with a cancer diagnosis over the past several years. She offers insights on coping, understanding, and authenticity about her feelings and experiences of cancer and her recent remission.

To follow up with Dr. Hildebrand or Dr. Perez, please don't hesitate to contact us through la...

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Dr. Lee Hildebrand explores career transitions with professional pianist, vocal coach, and Certified Life Coach, Janna Ernst. Janna and her husband, Matt Ernst (first chair trumpet in the Milwaukee Symphony Orchestra), have participated at the highest levels of music for many years. She discusses an epiphany about herself several years ago which led to an expansion of her career to become a Certified Life Coach. She speaks of the j...

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Dr. Lee Hildebrand delves into the psychology of resilience with Karie Lee Knoke, a wilderness survival expert, who endured 75 days by herself in the wilderness on the History Channel show, "Alone." Dr. Hildebrand and Karie Lee explore the aspects of her experience which assisted her to demonstrate a positive attitude during the experience while enduring harsh wilderness conditions in the remote region of Labrador, Canada...

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For those who are experiencing obesity issues, or have friends or family members in this situation, Dr. Lee Hildebrand hosts a discussion on the psychology and effectiveness of bariatric surgery with Dr. Mike Tetkowski, a licensed psychologist, who has years of expertise in helping people prepare for, undergo, and have post-operative success with this process. 

To learn more about Lakeshore Psychology Services and Dr. Lee...

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Dr Lee Hildebrand hosts a dialogue with Dr. Darla Booth, Chiropractor and Functional Medicine Practitioner from the Silicon Valley, on how to help teens with mental health challenges naturally. She shares her practice knowledge and personal experience with her son's battle with depression and anxiety. His struggles lead her into a  "deep dive" to explore natural factors contributing to his mood, including: nutrition,...

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In this edition, Dr. Lee Hildebrand interviews one of his own clinicians, Diana Vang-Brostoff, who speaks about the background of Hmong Americans, her bicultural upbringing, the challenges of integrating two cultures as a Hmong woman, the mental health themes for Hmong Americans, and her own journey in becoming a social worker who counsels an array of clients, including Hmong Americans.

To learn more about Lakeshore Psych...

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Dr. Hildebrand hosts elder care pioneer, Phyllis Brostoff MSW, to help adult children who are encountering challenges with older parents who may be experiencing signs of dementia. They discuss challenges for adult children, including signs of dementia, diagnosis, and aspects of helping your parents with their care.  Both Phyllis and Lakeshore Psychology Services offer consultation on these challenges. Phyllis can be reached at 414-...

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Dr. Lee Hildebrand hosts a dialogue with Jeff Wenzler, founder of Pivotal Directions, a servant leadership organization taking affluent youths on personal development and service trips to Kingston, Jamaica to learn from a village by a landfill. He authored a book on his experiences, "The Pivotal Life: A Compass for Discovering Purpose, Passion & Perspective." The podcast delves into his life as a resilient and "o...

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January 17, 2023 30 mins

Dr. Lee Hildebrand of Lakeshore Psychology Services hosts a dialogue with psychiatrist, Dr. Jacob Behrens, who has preeminent expertise in the assessment and treatment of ADHD. They address how to identify the signs, the basic brain dynamics, the treatment, and the strategies to navigate ADHD.

To learn more about Lakeshore Psychology Services and Dr. Lee Hildebrand, visit http://lakeshorepsychologyservices.com 

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In this episode, clinical psychologist and host, Dr. Lee Hildebrand, discusses the exact definition, signs, causes, and effects of professional burnout. He also helps with strategies on how to recover from and prevent burnout.

To learn more about Lakeshore Psychology Services and Dr. Lee Hildebrand, visit http://lakeshorepsychologyservices.com 

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Dr. Lee Hildebrand explores how nutrition and exercise has been shown to have an important influence on mental health and wellness. Leica Jacobs experienced Gestational Diabetes during her second pregnancy which motivated her to work with a Nutrition Coach in a journey of nutrition and fitness. She has become a Nutrition Coach herself and discusses the benefits of good nutrition and fitness on mental health and overall well-being.<...

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Dr. Lee Hildebrand interviews Milwaukee news anchor, Amy Taylor, about her recent experiences in launching her three daughters to college this fall. The dialogue explores the emotions, challenges, and opportunities of entering the empty nest chapter of life. For more information on this issue, go to "Parenting and the Empty Nest" on the Dr. Lee Hildebrand YouTube channel.

To learn more about Lakeshore Psychology...

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Dr. Lee Hildebrand interviews certified addiction expert, Michael Kemp, on how to identify alcohol and other substance addictions, how to intervene as a family member, and what resources are available to help both individuals and families begin recovery.

To learn more about Lakeshore Psychology Services and Dr. Lee Hildebrand, visit http://lakeshorepsychologyservices.com 

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In this episode, Dr. Hildebrand engages with communication expert, Felicia Slattery, to discuss ways to make your spouse fall in love with you all over again. The episode addresses the importance of non-verbal communication, using technology, being intentional, understanding love languages, and conflict management as keys to strengthening marriage.

To learn more about Lakeshore Psychology Services and Dr. Lee Hildebrand, v...

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Tamara Kasper joins us as an expert in the field of Autism to assist with understanding the unique challenges of children with Autism, as well as the needs of their parents and families.

To learn more about Lakeshore Psychology Services and Dr. Lee Hildebrand, visit http://lakeshorepsychologyservices.com 

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