Dr. Lee Hildebrand hosts a dialogue with group fitness instructor, Corley Davis, who developed a series of self-styled and artfully choreographed workout classes for friends in her household garage during COVID. She tells the story of how she took this concept and developed it into a vibrant and well-branded workout series, Cardio2core, that she hosts at a studio in Cedarburg, Wisconsin. Corley offers an ever changing array of well-coached and challenging workouts and has developed a loyal following. In the podcast, she shares her story of the triumphs and challenges in taking this idea from a passion for fitness choreography to a full-fledged business and fitness experience.
For more information on Dr. Hildebrand, go to lakeshorepsychologyservices.com
To explore his YouTube channel for helpful and informative videos on life and mental health, go to Dr Lee Hildebrand in YouTube.
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