We're back for Season 3! We start this season off by speaking with Heidi Andersen, body-centered psychotherapist about why trauma healing has to happen in the body, not just the mind.
Heidi Andersen is the founder of Reclaiming Beauty. "I believe embodiment heals. I'm here to support you in healing your relationship with food and your body so you can free yourself from destructive thoughts and behaviors and discover the inner peace and freedom you deserve.
As a Body-centered psychotherapist, I have 15 years of experience supporting clients in addressing trauma and attachment wounds that have led to a challenging relationship with food and body. I use an integrated approach drawing on my training in Embodied Recovery for Eating Disorders, Internal Family Systems, Sensorimotor Psychotherapy, Expressive Arts and Yoga. I am thrilled to have completed my certification process as a Certified Body Trust® Specialist."
IG: @reclaimingbeauty
Follow us on Instagram.
Check out our bonus YouTube content.
Latchkey Urchins & Friends website.
Audio mastering by Josh Collins.
Song "One Cloud is Lonely" by Próxima Parada.
Cover art by Claire Dierksen.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.