đ» A Fresh Perspective on Midlife and Aging! đ» Every Wednesday, join host Yvonne Marchese as she interviews inspiring guests whoâve dared to reinvent themselves in midlife and experts who provide valuable guidance on navigating the unique challenges of aging. From health and wellness to creativity, business, relationships, and personal growth â each episode offers practical advice, uplifting stories, and fresh perspectives on aging.
Ever feel like you're carrying the weight of the world alone?
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In honor of Mental Health Awareness Month, award-winning podcaster Dominic Lawson joins me to talk about breaking the stigma, navigating midlife transitions, and why sharing our struggles is key to healing. If youâre feeling stuck, stressed, or isolated, this episode is a reminderâyou donât have to do it alone.
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đ» If youâre feeling inspired, Iâd love for you to share...
In this episode, Wendy Battles, host of Reinvention Rebels, shares her journey of reinvention and offers practical advice for anyone feeling stuck.
Wendy talks about how to embrace change at any age, trust yourself, and take small steps toward something new. Whether youâre looking for inspiration or a nudge to move forward, this conversation is packed with valuable insights on how to reinvent yourself and embrace whatâs next.
How to Keep Love AliveâOr Find It AgainâAfter 50
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Is it really possible to findâor rekindleâlove after 50? Life coach and relationship expert Laurie Gerber says yes, without compromising who you are or what you want.
In this episode, we talk about how to stop repeating old patterns, how to use Laurieâs âThree Hâsâ (Head, Heart, and Hoo-Ha) to evaluate love interests, and how to keep connection alive in long-term relationships.
Wh...
Are you running on empty and calling it productivity?
In this episode, my good friend Lou Blaser joins me for a heart-to-heart about shifting from hustle mode to a more intentional rhythm of work and rest. Lou is a woman who stays busyâshe writes the weekly newsletter Weâre All Getting Older and hosts the Second Breaks podcast, where she explores midlife transitions and reinvention.
Lou shares how sheâs experimenting with a new str...
Embracing Change and Aging Boldly
After facing profound loss, including the death of her husband, Debbie McCulloch found herself asking, "Who am I now?"âa question that led her to embrace new beginnings and launch her podcast, Older & Bolder.
In this episode, Debbie shares her journey of resilience, reinvention, and the belief that aging is a privilege to be embraced. If youâve ever felt stuck or unsure about your next chapter...
Can your words and thoughts shape your reality?
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In this episode, Rachel Strabley, a certified consulting hypnotist, shares how small mindset shifts can create big changes. We explore how fear and excitement feel the same in the body, why the way you talk to yourself matters, and how hypnosis can help rewire limiting beliefs no matter your age. Plus, Rachel shares a simple self-hypnosis technique you can try today. Tune in for pr...
Why Midlife Transitions Feel So Uncomfortable (And What to Do About It)
Are you feeling stuck or lost in the messy, in-between stage of midlife?Â
Whether youâre an empty nester, going through a career change, or just searching for a new sense of purpose, this episode is for you.
Iâm talking with Rebecca Sutherns, an author and Midlife Transition Coach who specializes in helping midlife women navigate some of lifeâs toughest transit...
What if the key to transforming your life was simply finding something that makes you feel joyful? Something that feels more like play than exercise?
In this episode, Iâm talking with Shanon Hunt, the creator of Midlife Shuffle on YouTube and Instagram, who went from being too terrified to dance in publicâeven at her own weddingâto becoming a shuffle dance sensation in her 50s. And...
The Power of Being You
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Ever wondered how to truly embrace who you are after 50?Â
In this episode of Late Bloomer Living, I chat with Donna Cravotta, the creative mind behind Cravotta Media Group and the Real 50 Over 50 community.Â
Donna shares how reclaiming your true identity and embracing who you are after 50 can transform your life. Itâs a conversation filled with practical insights that will inspire you to live more authentic...
Ever feel like lifeâs nonstop demands leave you drained? Is the relentless news cycle and endless scrolling leaving you overwhelmed and stressed?
Have you ever thought about taking a break to play?
In this episode, Yvonne shows you that play isnât just for kidsâitâs a powerful tool for cutting through stress, sparking creativity, and helping you handle lifeâs pressures with more ease. By embracing small, joyful moments, you can ref...
Curiosity, Courage, and Change
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Ever felt like it's too late to follow your dreams?
In this episode, David Heuvelman proves that reinvention has no expiration date.
David took a bold leap by heading to law school in his 60s after a career in theater and event production. He shares how he overcame imposter syndrome, how his age was actually a benefit in law school, and how his unique background positions him to champion the right...
Your Next Adventure is Waiting
At 87, writer and comedian Carolyn Meyer is living proof that itâs never too late to shake things up. After losing her third husband, she took an improv class on a whimâand ended up launching a whole new career in stand-up, storytelling, and podcasting. From hilarious online dating misadventures to creating her raunchy alter ego, Lusty Bangor, Carolyn shares how stepping outside her comfort zone chang...
What does it take to truly live as your authentic self?
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In this episode, I sit down with Wendy Cole, host of Demystifying the Transgender Journey, to talk about her extraordinary path to self-acceptance.
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Wendy knew from a young age that she was a girl, but societal expectations forced her to hide her true identity for decades. It wasnât until she was 67 that she finally embraced who she had always been.
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Wendy shares the stru...
Trading Fast-Paced for Fulfillment
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In this episode, Yvonne sits down with Jean Shields Fleming, a writer who reinvented her life in her late 50s by trading a fast-paced corporate career in the U.S. for a more peaceful life in a small Greek village.
Jean shares how this bold move inspired her to launch Certain Age Magazine, a platform that celebrates the voices and creativity of midlife women. Tune in for an inspiring conversatio...
What No One Told You About Hormones and Menopause
Think menopause is just hot flashes? Think again. Kate Wells joins Yvonne to reveal the surprising truths about hormones and how they shape your health and happiness.
Hormones impact everythingâsleep, mood, intimacyâand yet most of us are left in the dark. This episode is here to change that.
Why Listen? Whether you're a woman going through it or someone who loves one, this episode...
11 Minutes to Fitness: A Midlife Guide to Getting Started
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In this episode, Yvonne chats with Cat Corchado, seasoned fitness expert and movement specialist with over 40 years of experience, about how fitness can be accessible and empowering for everyoneâno matter your age or starting point.
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Cat is back on the podcast for the third time to talk about her upcoming 11 Minute Fitness Challenge which sheâs offering as a free series ...
Kickstart Your Health Goals with Allan Misner
January is all about setting goals that stick, and todayâs guest is here to help you do just that!
Allan Misner, a fitness expert and host of the 40+ Fitness Podcast, returns to Late Bloomer Living to talk about staying fit as we age, navigating tough times like the pandemic, and practical tips to overcome those moments when motivation wanes.
Allanâs insights will inspire you to creat...
The Science of Habits: How Tiny Actions Lead to Big Results
In this episode, Yvonne sits down with certified habit coach, Ronnie Lo, to explore the transformative power of small, consistent actions. Ronnie shares her four-step method for building habits, emphasizing the importance of tactile engagement, celebrating small wins, and shifting your mindset to overcome resistance. Together, they discuss how habits shape identity, why ag...
Whatâs stopping you from trying something new? If fear, doubt, or feeling âtoo oldâ is holding you back, this episode is for you. In this replay of episode 13, Yvonne shares her personal journey of starting the podcast, battling imposter syndrome and learning new skills. Additionally, she emphasizes the value of finding community and support through teachers and coaches. Practical strategies for overcoming limiting beliefs and unst...
What if one word could guide you through the year, like a little compass pointing you toward what matters most? In this short episode, Yvonne shares how choosing a word of the year has helped her stay focused and intentional, even on the tough days. She talks about words sheâs chosen in past yearsâlike help, play, and communityâand how each one shaped her mindset and choices. Youâll also get practical tips for picking your own word...
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Iâm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iâm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youâre able to deal with relationship struggles, work challenges and lifeâs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weâve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donât take it for granted â click the follow button and leave a review to help us spread the love with On Purpose. I canât wait for you to listen to your first or 500th episode!
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