Nutrition and Fitness. Join the conversation with Adriana Santiago, who has been recognized and celebrated for her exceptional skills as a phenomenal volleyball player. Now, she's dedicating that same drive to pursuing a degree in nutrition while staying committed to her fitness goals.
Whether you are seeking inspiration for your own wellness journey, or you're a fellow student looking for guidance on balancing academics and exercise, Adriana shares fantastic suggestions to invite you on a journey toward improved health and fitness:
- Balancing Act: Learn practical tips for managing your nutrition and fitness goals to lead a healthier lifestyle.
- Discipline and Determination: Discover how discipline and determination can be your allies on the path to improved wellness.
- Travel Insights: Get tips on maintaining a healthy lifestyle while exploring new places, as she did on her trip to Dubai.
Tune in for your dose of inspiration.
About Adriana:
Instagram: adrianasg.fit
HS: Earned academic All-State and All-District honors
College: Earned All-Academic honors in 2019 and 2020. Earned Athlete of the Month honors in 2019
Other episodes you'll enjoy:
Jasmine Rodriguez | Singer Songwriter
Lidia: Empowering Latinas in Tech
Karina | Latina Equestrian | Inclusivity and Diversity in STEM
Sandra | Starting Over - Path to a New Career | Europe
Martina | Personal Development | New York Travel
Joyce | Brazilian in New York | Finance | Budapest Travel
Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel
Connect with me:
Website: LatinaInAmericaPodcast.com
Instagram: @LatinaInAmerica
Other Show: Life 100 Podcast
Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26
Linktree: Latina In America
YouTube: Latina In America Podcast
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