All Episodes

September 15, 2025 41 mins

Send us a Positive Review!

Join Dr. Julie Hanks & Valerie in a heartfelt audience Q&A addressing their shared passion as therapists working with thousands of people in and around The Church of Jesus Christ of Latter-Day Saints. Listen in and find hope and comfort as these two women answer questions about their eventful year promoting, leading, and trying to embody (although imperfectly!) lives of psychological and spiritual health. 


Stay tuned for the end of the episode where they announce a 4 week online Q&A session for those interested in exploring how they can stay connected to the LDS church in psychologically healthy ways & on their own terms.  Link to enroll below!

Timestamps:

00:00 Welcome and Introductions

03:15 Discussing Faith Journeys and Challenges

03:46 Addressing Audience Questions on Faith and Spirituality

06:12 Experiences with Church Leadership

12:16 Rebuilding Identity and Addressing Scrupulosity

20:29 Taking Feedback and Sacrifice

21:46 Honoring Family While Acknowledging Harm

25:16 Staying in the Church: Personal Reflections

28:31 Marriage and Dating After Stepping Away

31:22 Biggest Shifts in Faith Journeys

36:36 Upcoming Events and Announcements

https://drjuliehanks.as.me/schedule/d028d361/appointment/82717607/calendar/30967?appointment=

Support the show

Support the show

Listen, Share, Rate & Review EPISODES

Friday Episodes Annual Access $89

Friday Episodes Monthly Access $10

Valerie’s Support & Processing Groups

Gift a Scholarship

Download Free Resources

Visit our Website

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.