Launch Your Light

In this episode of Launch Your Light, Jayme sits down with Chrissy, a voice liberation guide and trauma-informed embodiment practitioner, for a deeply personal conversation about finding your voice, inner child healing, play, self-expression, and the long road of personal transformation.

Chrissy shares her evolution from a shy, introverted child into a therapist, coach, breathwork practitioner, and guide helping others reclaim the p...

We made it to 100 episodes of Launch Your Light! 🎉

What started as a fun creative outlet during a season of postpartum recovery and finding my way back into my business has grown into an archive of conversations, teachings, stories, interviews, and ideas shared across the world.

Over the past two years, Launch Your Light has reached nearly 3,000 downloads across 93 countries and 550 cities - and in this milestone episode, I'm taking...

In this episode of Launch Your Light, Jayme sits down with Kristen Vernace, founder of Pathways Financial Planning, Certified Financial Planner, and Certified Divorce Financial Analyst, for an approachable conversation about financial planning, money management, purposeful spending, and building financial confidence.

Kristen’s mission is to make financial planning accessible to people who have traditionally felt excluded from ...

In this episode, Jayme sits down with photographer and female entrepreneur Sandra Costello to discuss personal branding, confidence, authentic visibility, and building a business that truly feels like you.

Sandra shares how moving to Cape Cod became a turning point in her life and business, giving her the opportunity to restructure her work, prioritize her happiness, and rebuild through community, relationships, and in-person connec...

In this deeply personal episode, Jayme pulls back the curtain on the journey of writing Launch Your Light - a project that has evolved over three years, four complete drafts, more than 120,000 words, and countless moments of growth, surrender, and transformation.

What began as a live paid writing experience in 2023 has become something far greater than Jayme originally imagined: a guide for spiritual awakening, soul purpose, and bui...

One Project. One Summer. One Book.

After months of trying to balance multiple projects, certifications, ideas, and opportunities, I finally made a decision:

This summer belongs to the book.

In this personal episode, I'm sharing why I chose to put several exciting projects on hold and dedicate my energy to completing and publishing the book that has been calling me forward for years.

As a business owner, mother, creator, and now 40-year...

In this episode, Jayme sits down with editor, publishing mentor, and founder of Big Time Publishing, Jessi Dunnagan, for an honest and behind-the-scenes conversation about the realities of writing, editing, publishing, and becoming an author in today’s digital age.

Together, they unpack the emotional, strategic, and creative process of bringing a book to life: from navigating the “messy middle” of writing to restru...

If you’ve ever felt like you have so many ideas… but nothing is fully landing, building, or taking off, this episode is going to hit.

In this masterclass-style training, Jayme breaks down what’s actually happening between the moment you receive an idea… and the moment it either becomes real, or gets abandoned.

Because the truth is:

It’s not that you need better ideas.
 It’s that you’...

Every idea you’ve ever had…

The ones that worked.
The ones that didn’t.
The ones you started… and never finished.

They all move through the same journey.

In this episode, Jayme Rose Gray breaks down the 9 stages every idea must move through before it becomes something real, and why most people get stuck, not because they lack discipline or motivation…

…but because they don’t understan...

There is no shortage of ideas right now.

But there is a shortage of people who actually bring those ideas to life.

In this episode, Jayme Rose Gray breaks down the real reason you keep starting… and not finishing, and why it has nothing to do with discipline, motivation, or needing a better idea.

This is about something deeper.

A missing process.

A lack of capacity to hold the vision.

And a gap in the coaching and healing industry...

In this powerful and expansive episode, Jayme sits down with Behati Hart, life architect, author, and spiritual guide, for a deeply activating conversation on awakening, identity, storytelling, and soul purpose.

Behati shares her journey from a 30-year career in federal service to a sudden termination in 2025 that catalyzed her awakening and led to the creation of her book, Just Be: Unmasking and Becoming Human Again. She opens up a...

In this final session of the Soul to Syllabus Course Creation Challenge, Jayme Rose Gray brings everything together and shows you how to turn your lived experience into a clear, structured course you can bring into the world.

Over the past two days of the challenge, participants explored how their personal transformations, lessons, and breakthroughs hold the foundation for the programs they are meant to teach. On Day 3, the focus sh...

On Day 2 of the Soul to Syllabus Course Creation Challenge, Jayme Rose Gray dives deeper into one of the most important steps in creating a transformational course: extracting your method.

Many people believe they need a perfect plan or a long list of credentials before they can teach something. But the truth is that your most powerful curriculum often comes directly from the experiences you’ve already lived through and the tr...

In this first day of Soul to Syllabus, we’re not talking about modules, slides, or platforms.

We’re talking about the real transformation you carry.

Most aspiring course creators try to start with a niche, a topic, or a catchy framework. But a curriculum that actually converts doesn’t come from information. It comes from lived integration.

If you’ve walked through something that changed you, a reinvention, a he...

If you are a woman with ideas, intuition, and a deep sense of purpose, your business is not something you simply run; it is something you channel.

And anything you channel must be protected.

In this free live class, business mentor and teacher Jayme Gray guides women entrepreneurs through a powerful reframe and embodied experience that reveals why learning to connect to the spirit of your business is essential, not ju...

What if the reason course creation feels overwhelming… is because you think you’re supposed to invent something?

In this episode, Jayme dismantles one of the biggest myths in the online business world, that you need to “come up with” a course idea from scratch.

You don’t.

You extract it.

Every transformation you’ve walked through: burnout, reinvention, healing, motherhood, divorce, business failure,...

What if your most challenging season wasn’t random?

What if it wasn’t punishment, or failure, or detour…

What if it were training?

In this episode, Jayme explores the radical idea that your hardest experiences are not disqualifications, they are qualifications. The breakdown, the burnout, the grief, the reinvention, these moments shape something far more powerful than a résumé ever could.

In an age of information ove...

In this episode of Launch Your Light, Jayme Rose Gray invites spiritual leaders, healers, creatives, and soul-led entrepreneurs into a necessary pause.

As we prepare for 2026 and move through a winter season of reflection, Jayme shares why distraction has become one of the biggest threats to intuition, grounded leadership, and clear vision. Constant stimulation, multitasking, and reactive urgency are overloading the nervous system -...

In this expansive and timely conversation, Jayme and Inese explore the profound astrological shifts shaping both personal and collective transformation, including the rare Saturn–Neptune conjunction at zero degrees of Aries: a powerful reset point humanity has not experienced in over 6,000 years.

Together, they unpack how these transits are impacting time perception, visioning, leadership, business, and consciousness itself. W...