Law of Happy with Lauren Tatner
Welcome to our experiential podcast where we laugh to find relief, feel good, and allow more of what we want flow into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master, laughter teacher, inspirational clown), guides you and your beautiful inner kid on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
Episodes
In honor of Dick Van Dyke's 100th Birthday, we are laughing to send our love and appreciation to Dick Van Dyke!
Sing and Laugh with us:
"Supercalifragilisticexpialidocious!" and Laugh!
Thank you Mr. Van Dyke for sharing your love, light, laughter, joy, talents, and gifts with the world.
You are so loved and appreciated!
Send me a note to let me know how you're feeling and if you're going to laugh w...
In honor of Dick Van Dyke's 100th Birthday, we are laughing to send our love and appreciation to Dick Van Dyke!
Sing and Laugh with us:
"Chim Chimney Chim Chimney Chim Chim Cher-ee"
Thank you Mr. Van Dyke for sharing your love, light, laughter, joy, talents, and gifts with the world.
You are so loved and appreciated!
Send me a note to let me know how you're feeling and if you're going to laugh with...
In honor of Dick Van Dyke's 100th Birthday, we are laughing to send our love and appreciation to Dick Van Dyke!
Sing and Laugh with us:
"I Love to Laugh! Loud and Long and Clear!"
Thank you Mr. Van Dyke for sharing your love, light, laughter, joy, talents, and gifts with the world.
You are so loved and appreciated!
Send me a note to let me know how you're feeling and if you're going to laugh with u...
We did it again! We manifested a parking spot when the parking lot was full! This works every time.
Laugh and trust that a full parking spot is good luck! Trust that an even better parking spot is waiting for you.
Breathe in. Laugh as you exhale.
We are laughing to find relief, feel better, and have the rest of our day flow with ease and joy.
Send me a note to let me know how you're feeling and if you're going t...
What can you do If you're running late for an appointment?
Laugh! And tell yourself "Wherever you Go, Traffic Flows". Then laugh again.
We are laughing to find relief, feel better, and have the rest of our day flow with ease and joy.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
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Why are we laughing?
What can you do if you get overstimulated in a shopping mall? Laugh (and then leave).
1) Breathe In
2) Exhale and Laugh
We are laughing to find relief and feel better.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
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Why are we laughing?
We are choosing to laugh as an exercise for the well-being of the mind, body...
What can you do if someone says something you don't like?
Tell yourself it's good luck, and laugh!
1) Breathe In
2) Exhale and Laugh
We are laughing to release anything that doesn't make us feel good.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
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Why are we laughing?
We are choosing to laugh as a...
Why Affirmations don't always work? We have to laugh first!
1) Breathe In
2) Exhale and Laugh
We are laughing to boost our energy and activate our affirmations.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
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What is Laughter Yoga?
Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the...
If you run out of windshield washer fluid? Laugh!
1) Breathe In
2) Exhale and Laugh
We are laughing to boost our energy, to find relief and feel better.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
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What is Laughter Yoga?
Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being o...
How to Magically Replace Intrusive Thoughts? Laugh!
1) Breathe In
2) Exhale and Laugh
We are laughing to shift our thoughts, to find relief and feel better.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
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What is Laughter Yoga?
Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-bei...
Magically Manifest a Parking Spot with this Laughter Game.
1) Breathe In
2) Exhale and Smile
3) Breathe In
4) Exhale and Laugh
5) Know and trust that you find the best parking spot every time.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
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What is Laughter Yoga?
Laughter Yoga is not comedy. We are choosing to lau...
Listen to this if you don't feel like laughing.
1) Breathe In
2) Make fake laughter sounds as you exhale
3) Trust and know that everything is always working out for your greatest good
4) Breathe In
5) Smile or Laugh
We are choosing to laugh to find relief and feel better.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
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Did you know that laughing lowers your cortisol.
How wise is that?
Breathe in. Sigh out like a wise owl as you exhale
"Whooooooooo"
Breathe in. Laugh gently and "Whooooooo" as you exhale.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
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What is Laughter Yoga?
Laughter Yoga is not comedy. We ar...
15-Second Laugh so the rest of your day flows with ease and joy.
Laughing as an exercise can help us self-regulate and re-balance our energy, including our emotions.
Breathe in. Sigh as you exhale
Breathe in. Laugh gently as you exhale.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
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What is Laughter Yoga?
Laugh...
Rain Laugh
We're laughing for the well-being of our mind, body, and spirit. To lift our spirits whether it's sunny outside or raining.
Breathe in. Sigh as you exhale
Breathe in. Laugh gently as you exhale.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
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What is Laughter Yoga?
Laughter Yoga is not comed...
Did you Laugh yet today?
Laughing as an exercise can help us self-regulate and re-balance our energy, including our emotions.
Breathe in. Sigh as you exhale
Breathe in. Laugh gently as you exhale.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
------------------------------
What is Laughter Yoga?
Laughter Yoga is not comedy. We are choosing ...
Did you learn how to self-regulate as a child or as an adult?
Laughing as an exercise can help us self-regulate and re-balance our energy, including our emotions.
Breathe in. Sigh as you exhale
Breathe in. Laugh gently as you exhale.
Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
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What is Laughter Yoga?
Laughter...
Welcome to Day 30 of our 30-Day Affirmation Laugh Challenge!
Did you laugh yet today?
We are choosing to laugh daily so that Every Day in Every Way I Am Better and Better.
Breathe in. Sigh as you exhale
Breathe in. Laugh gently as you exhale.
We are laughing to boost our energy, to find relief, and to feel better.
Send me a note to let me know how you're feeling and if you're going to keep laughing with us daily.
-...
Welcome to Day 29 of our 30-Day Affirmation Laugh Challenge!
We can't control what anyone else thinks, says, or does.
But we can remind ourselves that Every Day in Every Way I Am Better and Better.
Breathe in. Sigh as you exhale
Breathe in. Laugh gently as you exhale.
We are laughing to boost our energy, to find relief, and to feel better.
Send me a note to let me know how you're feeling and if you're going ...
Welcome to Day 28 of our 30-Day Affirmation Laugh Challenge!
The Key to unleashing joy and freedom is our laugh.
Breathe in. Sigh as you exhale
Breathe in. Laugh gently as you exhale.
We are laughing to boost our energy, to find relief, and to feel better.
Know and trust that Every Day, in Every Way, You Are Better and Better.
Send me a note to let me know how you're feeling and if you're going to laugh with us ag...
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