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February 25, 2025 32 mins

Feeling mentally drained by even the smallest decisions? 😵‍💫 You’re not alone! In this episode of Lead a Life You Can Love, we dive into decision fatigue—why it happens, how it affects your daily life, and most importantly, how to break free so you can make better choices with less stress. 


✨ What you’ll learn in this episode:
✅ Why decision fatigue happens & how it impacts your life 🤯
✅ Signs you might be suffering from decision overload 🚨
✅ Simple strategies to reduce decision stress & boost productivity ⚡
✅ How to make better choices with ease 💡


If you’re feeling overwhelmed, stuck, or just plain exhausted from too many choices, this episode is for you! Tune in now and start reclaiming your mental energy. Our life is made up of all the small choices we make every day, so you NEED that mental energy so that you can create the life you want to live!


🎧 Listen now & don’t forget to subscribe!

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