In this episode, we dive into the real reasons why so many of us procrastinate and the hidden costs of waiting until the last minute. From increased stress and missed opportunities to a lack of confidence, procrastination does more harm than we realize. But don’t worry—this isn’t just about identifying the problem; it’s about finding solutions!
You’ll learn:
✅ Why we procrastinate and how it impacts your life
✅ Actionable strategies to overcome poor planning
✅ How to break free from the cycle of putting things off
✅ A to-do list hack to help you become more productive
If you’re ready to stop living in “crunch time” and start taking intentional, stress-free action toward your goals, this episode is for you.
🎧 Tune in now to take control of your time and productivity!
Resources:
Understanding & Beating Procrastination- Lead a Life You Can Love
Contact:
Book a Complimentary Discovery Call
JamieSmithCoaching.com
Facebook
LinkedIn
Instagram
Become a Supporter of Lead a Life You Can Love
Suggestion or topic you'd like to hear me explore?
Send it to Jamie@JamieSmithCoaching.com
Interested in being a Guest Speaker or a Sponsor?
Click here to book a Podcast Introductory Call
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.