In this insightful episode of Lead and Live Well, hosts Erin Cox and Scott Knox sit down with Alex McCray, a seasoned veteran of the social sector with nearly 30 years of experience. Alex's dynamic career spans both the nonprofit direct service and funder sides of the sector and highlights his passion for education and the arts. Listeners will gain valuable insights as Alex discusses the importance of mindfulness, patience, and authentic leadership; the significance of understanding communication styles within teams; the necessity of integrating work and life; and the power of being intentional and present. Alex also touches upon his personal practices of mindfulness, including silent retreats, which have profoundly influenced his approach to leadership and personal well-being. This conversation is not only a deep dive into Alex McCray’s impactful journey but also a session filled with practical advice for leaders in all sectors. Tune in to learn how to lead and live well from an individual who embodies these principles through his work and life.
Hosted by Erin Cox and M. Scott Knox
Edited and Produced by Stephanie Cohen
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.