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January 16, 2023 37 mins

Can you be FIT over 50 or over 60? Our special guest Carla Jennings is here to help you and me to say yes we can!  In this episode, Carla shares her expertise and insights that will help you tip into the health and abundance God has for us for 2023!

Fitness is a part of God's plan for you! Carla and I discuss how your fitness goals should match your unique self; discovering your "why" when pursuing health & fitness over 50; is fitness a lifestyle or a season; how parents can model healthly choices for their children, and much more!

Carla S. Jennings is a wife, mother of 5, grandmother of 3, business owner and pastors with her husband Dr. Al Jennings II. She has been pastoring an exciting and life changing work with her husband at Summit Church in Fort Wayne, IN for 38 years. It has been a thrilling and pioneering experience. Carla is also an Author with her first book, Is God In The Bathroom? 

As owner of FIT4U! Studio, located in downtown Fort Wayne, her passion for fitness and health is both contagious and evident. Carla has helped countless ladies transform their lives. She has taken her services outside her studio to organizations, such as Easterseal Arc, East Allen Community Schools, Boys & Girls Club, Euell Wilson Community Center. 

It’s her desire to help her city & abroad get FIT4U!

Visit her website https://www.carlajennings.com/

Click the link to get her book Is God In The Bathroom? https://a.co/4bNgoBH

Her social media: Tiktok: @carlajennings1    IG: @carlasjennings    FB: Fit4u!2

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Music by Hot_Music from Pixabay

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