Ep 128. Dr Kim Granland: Imposter Syndrome - how to overcome it forever - you can!

What do elite traders, CEOs, and top executives do when self-doubt creeps in? They call Dr. Kim Granland.

A Peak Performance Psychologist with over 20 years of coaching experience, Dr. Kim helps high achievers strengthen their mindset, build resilience, and push beyond limitations. With a background in banking at Barclays, Westpac, and NatWest Markets, she understands the high-stakes world of business firsthand. 

In this episode, Dr. Kim unpacks impostor syndrome, the psychology of success, and why celebrating discomfort is key to personal growth. Tune in to learn how to reframe self-doubt, embrace your unique journey, and thrive under pressure.

Key Takeaways

→ Impostor syndrome is a common experience, especially among high achievers.
→ Transitioning careers can be challenging but rewarding.
→ Mental health is crucial for high-performing individuals.
→ Self-compassion is key to overcoming self-doubt.
→ Celebrating discomfort can lead to personal growth.
→ Professional help is important for mental well-being.
→ Understanding psychological literacy can empower individuals.
→ Feedback is essential for growth and improvement.
→ Embrace your unique journey and experiences.

Episode Chapters

→ 00:00 – Introduction to Dr. Kim Granland
→ 02:24 – Journey from Banking to Psychology
→ 05:42 – Transitioning Careers and Personal Growth
→ 09:12 – Passion for Understanding Human Behaviour
→ 11:52 – The Importance of Professional Guidance
→ 19:39 – Understanding Impostor Syndrome
→ 25:39 – Overcoming Impostor Syndrome
→ 32:45 – Celebrating Discomfort and Growth
→ 37:32 – Understanding Impostor Syndrome and Hubris Syndrome
→ 40:02 – Overcoming Impostor Syndrome: Practical Tips
→ 41:18 – The Role of Failure in Personal Growth
→ 43:00 – The Importance of Mentorship and Support
→ 44:47 – Embracing Fear and Taking Risks
→ 49:46 – Lessons from Parenting and Self-Compassion
→ 54:41 – Future Aspirations and the Power of Narrative

Connect with Dr Kim Granland

Website: ⁠https://drkimgranland.com/⁠Instagram: ⁠https://www.instagram.com/drkimgranland/⁠ LinkedIn: ⁠www.linkedin.com/in/drkimgranland⁠

Connect with Monica

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