Episode 58: Worry and Wonder

In this episode, join Bill and Marty as they explore the intriguing concept of shifting from worry to wonder in the new season of the Leadership Coaching Podcast. Discover how worry, often fear-based, contrasts with the joy and curiosity-driven emotion of wonder. The hosts share personal anecdotes, coaching insights, and practical applications of the Internal Family Systems (IFS) model to address how embracing wonder can lead to more fulfilling relationships and a greater sense of self.
Chapters:

00:00 Introduction to the Podcast

00:10 Meet the Hosts: Marty and Bill

00:27 Bill's Journey: From IFS Practitioner to Recovery Coach

01:04 Exploring the Concept of Recovery

01:39 Marty's Thoughts on Self-Connection

03:22 Leadership as Relation: Marty's New Book

05:39 The Magic of Wonder vs. The Weight of Worry

08:23 Applying IFS to Shift from Worry to Wonder

19:18 Personal Reflections on Worry and Wonder

22:28 A Difficult Amends

23:34 Transforming Relationships

24:02 The Power of Wonder

25:47 Personal Reflections

27:49 Shifting Perspectives

29:27 Conversations with Parents

32:39 Staying Present

39:26 Victimhood and Powerlessness

42:43 Finding Gratitude and Presence

45:15 Wrapping Up: Wonder vs. Worry

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Links and References:

• Internal Family Systems - https://ifs-institute.com/

• Bill Tierney Coaching - https://www.billtierneycoaching.com/

• Listening is the Key', Dr. Kettelhut’s website - https://www.listeningisthekey.com/

• Marty’s new book, ‘Leadership as Relation’ - https://amzn.to/3KKkCZO

• Marty’s earlier book, ‘Listen… Till You Disappear’ - https://amzn.to/3XmoiZd

• Parts Work Practice - Free IFS Practice Group Sessions - www.partsworkpractice.com

• Podcast Feedback Form: https://forms.gle/RRXFKZ9z6Y43S5WFA

• Do you use IFS in a leadership position? Would you like to be a guest on our podcast? Complete this form to apply: https://forms.gle/ktP3R6hYXPBf1QZGA