Did you know that burnout is an actual medical diagnosis? In this episode, we are going to discuss how to prevent and recover from burnout using the Cha-Cha. We are going to dive into how to:
- Connect
- Heal
- and Act
to help keep yourself operating at your best.
Thanks for listening! If you enjoyed this episode, please support us on Patreon.
For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff.
Book Kyla to speak at your event here, or to connect further, reach out to Kyla on LinkedIn and Instagram.
All transcripts are created with Descript, an amazing transcript creation and editing tool. Check it out for yourself!
Leadership School Production:
Produced by Kyla Cofer
Edited by Neel Panji @ PodLeaF Productions
Assistant Production Alaina Hulette
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