S4E120AI RECAP🎙️LIVE with Michael Sugrue Leadership & Success Podcast with Coach BZ Season 4, Episode 120 | AI RECAP LIVE with Michael Sugrue
⏱️ Only 10 minutes. Maximum impact.
If you missed the full hour-long, deeply powerful conversation with Capt Michael Sugrue, U.S. Air Force (Vet.), we’ve got you covered.
This AI RECAP episode is a 10-minute highlight breakdown of the most important leadership lessons, mindset shifts, and life-saving insights from S4:E120 — designed specifically for busy professionals who want the essence without the time commitment.
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🎧 “S4:E120 AI RECAP Live with Michael Sugrue”
This is the 10-Minute Highlight Breakdown 🧠 Hosted by AI Agents: Joe AI & Beth AI
⏰ Busy schedule? We’ve got you. 📅 Date: Monday, December 29, 2025 ⏰ Time: 7:30 AM PT (San Francisco) | 10:30 AM ET (Washington, D.C.) 📍 LIVE on LinkedIn
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💡 What You Will Learn
🔥 Why trauma is an injury, not a weakness — and why language matters 🔥 The leadership cost of silence in high-stress environments 🔥 Why vulnerability is a leadership responsibility, not a liability 🔥 Practical habits for resilience, emotional readiness, and trust 🔥 What “Relentless Courage” really looks like in everyday leadership 🔥 Lessons every military officer, first responder, and tech leader must understand
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👉 Why Listen?
Whether you’re a Naval Junior Officer preparing for command or a Silicon Valley engineer stepping into leadership, this AI RECAP delivers timeless principles and practical strategies to help you become:
✔️ A better decision-maker ✔️ A servant leader ✔️ A trust-builder ✔️ A more human leader under pressure
All in just 10 minutes.
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💬 Join the Conversation
🗺️ Where are you tuning in from? Drop your city, region, or country below! 🙏🏽 What’s one thing you’re grateful for today? 💬 Got a leadership question for Coach BZ? Type it below — I’ll answer LIVE during the show!
👇 Your Turn: ➡️ What are your three takeaways from this episode? ➡️ What insight will you put into practice this week? ➡️ Tag someone who could benefit from this conversation ❤️🙏🏾
Let’s grow together. Let’s lead with courage. Let’s make leadership more human.
— Coach BZ 🎙️🇺🇸
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