74. Should You Change Jobs or Change Companies? And Protecting Your Time at Work (Q&A)

Should you change jobs or change companies? And how do you protect your time at work without feeling guilty? In this Q&A episode, I answer two powerful questions submitted by listeners. 

The first question dives into a major career decision: whether to change jobs within your current company or look for new opportunities elsewhere. I share practical steps for making this decision, including how to assess your skills, talk to your manager, and prepare for a new role.

The second question is all about saying no at work —  without guilt. I share strategies for clear communication with your manager, setting healthy boundaries, and protecting your time and energy.

What You’ll Learn:

✅ How to decide if you should change jobs or change companies

✅ How to assess your skills for a new role

✅ How to communicate with your manager about job growth

✅ How to set boundaries and say no to additional work without guilt

✅ How to protect your time and energy while remaining professional

Other Episodes and Resources Mentioned:

• Episode website (with transcript)
• Episode 26: Maintaining Work Motivation
• Episode 45: Are You Doing Too Much?
• Episode 53: Facing Time Management Reality and Setting Work Boundaries
• Episode 60: Handling Workplace Conflict
• Episode 63: How to Have a Productive Day
• Episode 73: How to Get Better at Things

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Got your own burning question you'd like me to answer on a future episode? AWESOME! You can submit your questions via the form on my homepage right here.

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