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November 3, 2025 6 mins
The Complexity of Anger and Forgiveness

In this week's quick tips, I want to isolate a part of our conversation around anger.

Here are 3 key takeaways from our powerful conversation with Patricia:

- Healing is possible, regardless of circumstances: Patricia's story proves that even in the darkest moments, there's always hope for recovery and growth.

- The importance of self-trust: Learning to listen to your inner wisdom can be a crucial step in breaking cycles of trauma and abuse.

- Unlearning is as important as learning: Sometimes, the key to personal growth lies in letting go of old patterns and beliefs.

This episode is a must-listen for those seeking inspiration, healing, or a deeper understanding of trauma recovery.

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A note from our partner, Better Than Bitter:

 

Divorce isn’t just a life transition - it’s a full-blown identity shift. One day, you’re a partner, a parent, and a planner for the future. The next? You’re staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?’

 

I know it’s hard. That’s why we’ve created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence

(and maybe even a little hope)! This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today.

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