This week, Mathew Blades and Cortney McDermott sit down with Chrissy Powers, a therapist in San Diego. We explore the complex journey of healing from religious trauma and finding authentic self-acceptance.
Chrissy shares her raw, personal story of growing up in a high-control religious environment and the profound impact it had on her sense of self-worth and mental health.
You'll hear:
• How early exposure to strict religious teachings can lead to long-lasting trauma and disembodiment
• The challenges and triumphs of leaving organized religion and deconstructing deeply ingrained beliefs
• Innovative approaches to healing, including therapy, psychedelic-assisted treatments, and embodiment practices
Chrissy's journey from constant self-doubt to self-acceptance is both heart-wrenching and inspiring. She recounts her experiences with ketamine therapy and cannabis-assisted sessions, emphasizing the importance of guided support and integration work in these alternative healing methods.
"My number one tool would be don't do it alone. Find someone or a therapist or a coach who's been through it that you trust. That's also going to help you pay attention to your body, not theirs, not their story, your body." - Chrissy
Whether you're grappling with religious trauma, seeking to understand a loved one's experience, or simply interested in the intersection of spirituality and mental health, this episode offers valuable insights and a message of hope for those on the path to self-discovery and healing.
Follow the podcast:
- Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
- Listen on iHeart (link: https://ihr.fm/3MEY7FM)
- Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with Mathew Blades:
- Twitter - twitter.com/MathewBlades
- Instagram - instagram.com/MathewBladesmedia/
- Facebook - facebook.com/mathewbladesmedia/
- Website - learnfrompeoplewholivedit.com/
Additional Credits:
- LFPWLI is managed by IMS LLC
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