In this episode of Learning in Motion, host Lisa Witt welcomes Michelle Caron, creator of the Fit n Fun game, a dynamic board game designed to make fitness enjoyable and accessible for all ages. Michelle shares how the game was born out of a need to keep her own kids active and off screens during the pandemic, evolving from a simple poster board idea into a widely adopted tool.
The discussion highlights how The Fit n Fun not only provides a fun alternative to traditional exercise but also fosters crucial skills like teamwork, collaboration, and problem-solving, all while promoting physical health. Michelle explains the game's unique mechanics, including its adaptability for various fitness levels and the engaging "challenge squares." She also offers valuable insights for educators looking to integrate active play into their schools, emphasizing its benefits for student engagement, focus, and overall well-being, and even provides a tip on aligning the game with state PE standards.
Lisa and Michelle explore practical applications in both PE classes and general classrooms, discussing how the game can serve as a spontaneous movement break. They also touch on future editions of the game, including versions for younger children, yoga/Pilates enthusiasts, and seniors. This episode is a must-listen for educators seeking innovative ways to combine active bodies with engaged minds in their learning environments. Plus, listeners can find details on how to purchase the game, including a special WittFitt discount code, on the Learning in Motion website.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.