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July 6, 2025 21 mins

In this episode of Learning in Motion, Lisa Witt discusses the significance of incorporating movement and brain breaks into classroom settings. She emphasizes how brief, active breaks can enhance productivity, creativity, and social skills among students. Lisa shares practical strategies for teachers to engage students through movement, address common apprehensions, and implement effective movement activities in their lessons. The episode highlights the connection between physical activity and cognitive function, encouraging educators to embrace movement as a vital component of learning.


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