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October 23, 2023 59 mins

I am thrilled to speak to Anna Surrey this week about how to heal diet and binge cycle for good! Anna is a Food and Body Freedom coach that is focussed on helping women heal the diet/binge rollercoaster for Good!

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.

Contact Anna Surrey:

IG: @Iamannasurrey

#weight #bodypeace #dietculture #binge #intuitiveeating #bodyfreedom #diet #emotionaleating

 

Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com 

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Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).

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