This week we chat with Nina Manolson, a Body Peace Coach, on How To Achieve Body Peace. This is a huge challenge for many of us as we end up influenced by diet culture and on a rollercoaster. Let's find out how to have peace :)
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Nina Manolson:
#confidence #mentalhealth #bodypeace #anxiety #intuitiveeating #wellness #dietculture #bodyacceptance #resilience #buildingconfidence
Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com
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Contact me for collaboration ideas & speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
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