Leave Your Mark
The Leave Your Mark (LYM) podcast is about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they, in turn, are leaving their mark on the world. Join us as we look inside the lives of amazing people. Website: www.LYMLab.com The host; Scott Livingston has been in the world of human performance for over thirty-five years. During that time he's trained, reconditioned, and supported the performance of some of the best athletes in the world. He's worked in the biggest performance environments and has seen what it takes to be the best in the world. Follow him on: Instagram @Kingopain Twitter @Builtbyscott Facebook PC page Scott G Livingston LinkedIn @Scott Livingston Check out our sponsor www.ReconditioningHQ.com Neuro Reconditioning is for human performance professionals like you to thrive in the gray area between rehab and performance. The quintessential curriculum helps you master the tactical integration of rehab, neuroscience, and training to help your clients from the sub-acute stage to return to performance, so that you not only set yourself apart as a professional but also manage challenges and complicated cases with confidence. #LeaveYourMark #aHighPerformingLife #MpwrU #ReconditioningRevolution
Episodes
This week's guest, Megan Young, is a lifelong learner of optimizing for human performance, health and welfare, strategic integration of sport science, human optimization technology, data systems, and leading cross-functional management to support winning organizations.
With over 15 years of high-performance experience, she’s applied these areas of expertise in various roles, including Strength Coach and High-Perf...
This week's guest, Rob Wilson, on for a second time, is a performance educator with over twenty years of experience helping people build durable, high-functioning bodies and minds. He’s worked across high-pressure domains—from professional sports and executive leadership to tactical military environments—and currently serves as a coach for the Navy SEAL Foundation’s Warrior Fitness Program, supporting active duty...
This week's guest, Simone Fortier, is revolutionizing the way we heal the brain, fascia, and trauma from the inside out. Simone Fortier is a pioneer in brain-based healing and the founder of the Fascia Training Institute, where she’s been training practitioners for over 30 years.
She’s worked with elite athletes from the NFL, NHL, MLB, and Olympic levels — but what makes Simone’s work so unique isn’t just the cali...
🎙️ This Week on Leave Your Mark: The Brain as the Governing System
In this week’s Singularity Session, I’m flying solo to explore the brain’s role as the command center of all human function. I dive into how the brain receives, interprets, and integrates inputs to create outputs—and why its number one priority is always to keep us alive.
I’ll break down how the brain’s predictive lens is shaped by our experiences, infl...
This EP features a nationally recognized fitness entrepreneur, author, and coach, Greg Justice. With over 40 years of experience in the industry, Greg is the founder of AYC Health & Fitness, one of the longest-standing personal training centers in the United States. He is also the co-founder and CEO of Scriptor Publishing Group, where he helps others share their stories and amplify their voices.
Greg’s approach to ...
On this episode, my guest is Paul Papoutsakis. Paul is an Athletic Therapist, Acupuncturist, and Strength and Conditioning Coach working out of the Cleveland Clinic in Toronto since 1999.
Since 2003, Paul has also served as the therapist with the National Ballet of Canada. He’s also been a tour therapist for Stars on Ice and the Club therapist for the Balmy Beach Rugby Club.
Paul is married to his wi...
This week, I sit down with my friend and mental preparation expert, Vincent Malts, to explore a powerful and often misunderstood phenomenon in high-performance sport: how pressure can derail both individuals and teams.
When pressure mounts, it can trigger a threat response in the brain, activating neurological and psychological patterns rooted in fear. The result? Fight, flight, or freeze. For individual athletes, it s...
This EP is a return visit with Dr. Dana Lis, and the focus is on youth athlete nutrition. This is Dana's sixth visit to the podcast, and every time she brings a wealth of knowledge and insight.
She is internationally recognized for her leadership and versatile roles across the field of Performance Nutrition. Aside from being one of the few Registered Dietitians decorated with the renowned IOC Diploma in Sport Nu...
This week's guest, Tom Swales, is a highly respected physiotherapist, strength coach, and founder of the Advanced Movement Therapist Certification. Tom’s journey hasn’t just been about clinical success, it’s been about challenging traditional approaches. After facing a life-threatening health crisis that transformed his outlook, Tom developed a deep commitment to uncovering the root causes of pain and empowering ...
This EP features Alex Hodgins, a mental performance coach and inspiring speaker dedicated to guiding individuals and teams to unprecedented heights. With years of experience alongside some of the world’s elite athletes, coaches, and teams, he delivers evidence-based strategies that transform mindsets and enrich lives.
For eight years, Alex was the Head of Mental Performance for the Canadian Women’s National Soccer Tea...
This week's guest, Ben Trunzo, became the Head Athletic Therapist at the University of Winnipeg shortly after getting certified as an AT in 1987. He worked with the Wesmen Varsity athletes for 25 years. In 1993, he expanded his role to include the Canadian National Women’s Volleyball Team, a position he held until 2012. Additionally, Ben served as the Head Athletic Therapist for the Winnipeg Thunder professional ...
This EP features Pascual Guerrero. Pascual started with the Philadelphia 76ers in 2016. Guerrero began as the team's assistant athletic trainer and Physical Therapist for four seasons before being promoted to Athlete Rehabilitation Coordinator and athletic trainer.
He previously served as an assistant athletic trainer/Physical Therapist with Major League Soccer’s New York City Football Club (NYCFC). Guerrero bega...
The EP features Tyson Plesuk. Tyson is a physiotherapist working with Olympic, NHL, and other professional and amateur athletes and the general public.
Tyson played junior hockey for the Calgary Canucks for three years and also attended the University of Calgary as a Kinesiology student. After he finished his junior hockey career, Tyson transferred to Queen’s University to play hockey.
While playing hockey at Queen&ap...
This EP is a solo session. I didn't have an interview recorded, and I decided I would take the time to talk about where we find ourselves today in society at large, and perhaps what has led us to a difficult and unsteady state.
The world at large ebbs and flows, grows, and contracts, and we as human citizens struggle to know what to look toward for solace and a sense of control. It's not easy living on this ...
This EP features Gary Cummings. Gary is an Athletic Therapist and Osteopath who has been in practice for more than 50 years.
A graduate of Guelph University he took his first job as the Head Therapist of the football program at Sir George Williams University in Montreal in 1972. The school merged with Loyola College in 1975 to become Concordia University and Gary remained on to serve as the Head Therapist there until 1...
The EP features Lydia Henry an Osteopathic Manual Practitioner since 2009 and a Certified Athletic Therapist from 1996-2016 in the field of physical rehabilitation.
She was the Head Athletic Therapist at the Humber College Sports Injuries Clinic from October 2003 until 2010 when she resigned from her position to open her own practice.
Lydia was a member of the Canadian Health Care Team for the Francophone Ga...
This EP fetures Jonathan Pelletier Ouellet. Jo as he is known by most is a Strength and Conditioning Coach and Physiotherapist with over 15 years of experience in the field. He specializes in athlete reconditioning following traumatic and chronic injuries.
Since 2008 he’s been a key member of Freestyle Canada. From 2009 to 2018 he traveled with the Canadian Freestyle Aerials Team as their Strength and Conditioning Coa...
This EP is a great conversation with two good friends of mine and national treasures of Canadian Sport. Dom Gauthier competed as a Mogul Skier in the late 90s and was an Olympian in Nagano Japan in 1998.
He went on to become the coach of the Japanese National Team and then became the private coach of Jenn Heil and Alexandre Bilodeau where he was integral in their mutual success in Torino and Vancouver. He became a ...
This EP features David Clancy. David has been in the field of sports medicine, physiotherapy, and performance support for over 15 years. A Physiotherapy background and MSc in Sports and Exercise Medicine paved the way for high-performance sports, private practice, and Isokinetic Medical Group in Harley Street, London.
He has been a consultant for Europe-based players regarding Medical Care and Performance Services f...
The EP features Shannon Clark. Shannon has over 20 years of experience consulting and coaching in the health and wellness industry for individuals and employers. In 2019, she suffered a Traumatic Brain Injury (TBI) that altered the course of her life.
Her recovery journey resulted in a new mission to provide effective and affordable recovery options for fellow sufferers. Today, Shannon runs Revive Coaching which uses ...
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