Leave Your Mark
The Leave Your Mark (LYM) podcast is about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they, in turn, are leaving their mark on the world. Join us as we look inside the lives of amazing people. Website: www.LYMLab.com The host; Scott Livingston has been in the world of human performance for over thirty-five years. During that time he's trained, reconditioned, and supported the performance of some of the best athletes in the world. He's worked in the biggest performance environments and has seen what it takes to be the best in the world. Follow him on: Instagram @Kingopain Twitter @Builtbyscott Facebook PC page Scott G Livingston LinkedIn @Scott Livingston Check out our sponsors www.ReconditioningHQ.com Neuro Reconditioning is for human performance professionals like you to thrive in the gray area between rehab and performance. The quintessential curriculum helps you master the tactical integration of rehab, neuroscience, and training to help your clients from the sub-acute stage to return to performance, so that you not only set yourself apart as a professional but also manage challenges and complicated cases with confidence. www.VALD.com One of the big innovators in human performance today is VALD. They provide practitioners with a complete line of technologies for measuring, monitoring, and improving human performance. They are trusted by clinicians and performance professionals worldwide. Whatever it is you wish to test, VALD has objective measurement solutions for you. From the DynaMo Handheld Dynomometer and Inclinometer, ForceDecks Dual Force Plates, NordBord Hamstring Testing System, ForceFrame Strength Testing System, to the HumanTrak Movement Analysis System, together they are capable of measuring and monitoring almost every major function of human performance and health. If you’re looking to take your performance game to another level, VALD can help you become more objectively informed. #LeaveYourMark #aHighPerformingLife #MpwrU #ReconditioningRevolution
Episodes
Stefania Rizzo. Stef is a physiotherapist currently working with the Brooklyn Nets. She’s been in practice for 23 years.
Before working with the Nets she worked one year with the Buffalo Sabres. She had been working at Fortius Health and Sport and was one of the first three physiotherapists to help set up this incredible performance center in Burnaby, BC. She has a great deal of sports experience and has done two Olympic cycles a...
Carl Bergstrom is currently the Director of Performance for Stephen Curry as an individual athlete, as well as his business unit, 30ink.
Born and raised in North Vancouver, Canada, Carl previously held positions in the private space, as well as with the Vancouver Whitecaps, Vancouver Canucks, and Canadian women’s national team for soccer. More recently, he was the Director of Performance for the Golden State Warriors.
His area of ...
This EP features Catherine Tomkies. Catherine has a practice at the Bosworth Clinic in Oxford England. She has many experiences throughout her career, most interestingly as a physiotherapist each year at the Wimbledon fortnight.
Among her other varied experiences, she’s worked as a part-time teaching fellow on the Masters in Sports Physiotherapy at the University of Bath, Birmingham. She covered the 2022 Commonwealth Games 3 on 3 b...
This EP features film director and photographer, Jay Silverman. For over 30 years, Jay has excelled as a leading Director, Producer, and Photographer specializing in award-winning films, television, digital, and print campaigns.
Jay has worked with renowned celebrities like Denzel Washington, Beyonce, Quentin Tarantino, Jamie Foxx, and Ray Charles. His advertising clients to name a few include IBM, Coors, Panasonic, Disney...
Krista Scott-Dixon is Product Director at Simple, a nutrition app with global reach, responsible for designing evidence-based nutrition and health behavior change programs. Previously she served as Director of Curriculum at Precision Nutrition, leading the development of the PN Academy and PN Certifications.
She is the author of several books and co-author of textbooks such as The Essentials of Nutrition Coaching for Health, Fitness...
This EP is a return visit for Todd Durkin. Todd was one of my early guests in year one of the podcast. Todd is an internationally recognized strength, speed, and conditioning coach, personal trainer, body worker, motivational speaker, and author who motivates, educates, and inspires people worldwide.
Since we first talked, a lot has happened worldwide, just a little pandemic in between! A lot has happened in Todd's ...
Tom Tombleson. Tom is a former England Sevens and professional rugby player in the UK and Australia. Since leaving the game, Tom has been a strength and conditioning coach with now 15 years of experience working with high-performance professional athletes in the UK, USA, and Australia, including NSW Waratahs in Super Rugby. For the last 9 years, he has also worked with England’s national rugby team. More importantly, he is also a...
This is Josh Fletcher's third time on the podcast. Josh has 15+ years of experience as a human performance coach working with Olympic medal-winning programs, the military Special Forces, F2/F3 racing drivers, and corporate professionals from PwC, Deloitte, and Capita.
He helps senior leaders, people managers, and talented corporate professionals to thrive alongside the extreme demands, pressure, and stress of the job. With exp...
Jackson Corley, the visionary CEO and Founder of Incrediwear, brings over two decades of entrepreneurial expertise in product design and development. His career has been dedicated to creating ground-breaking products that advance optimal health, wellness, and recovery.
In 2008, Jackson faced a pivotal moment after a serious biking injury. Multiple doctors suggested prescription medications as the only solution but driven by his bel...
This EP features Steve Mesler. Steve is a 3-time Olympian and Olympic gold medalist, Board Director, co-founder, and CEO of Classroom Champions. As the world’s foremost sport-for-education organization, Classroom Champions supports academic, social, and emotional student well-being through the mentorship and mindsets of world-class athletes. Steve's Olympic gold medal-winning team was the first for the USA in the 4-man bobsle...
This EP features a former United Nations military peacekeeper and NATO military peacekeeping commander, a highly accomplished ultra-endurance champion, URS Koenic.
He is a widely published professor, bestselling author, and a seasoned executive coach and keynote speaker with more than three decades of experience helping hundreds of leaders and dozens of executive teams unlock new levels of achievement across four continen...
Taylor is a Neuro Athletic Trainer through Z-Health, he has a deep passion for helping his clients develop quality training habits that put their health first and allow them to do the things they love pain-free.
His passion for martial arts has shaped how he approaches health and fitness. He runs a STRENGTH & MOBILITY DOJO to create a training experience that encourages growth no matter where his clients begin.
More importantly, ...
This EP features Luka Hocevar. Luka was born and raised in Ljubljana, Slovenia, and gives credit to basketball, fitness, and coaches for taking him from going down the wrong path in crime, to becoming a professional basketball player in the elite European Leagues as well as the NBA Summer Pro League. After his professional career, Luka went into his passion of training to affect others like the coaches that changed his life.
He has...
Andreo Spina. Andreo is a Sports Specialist chiropractor practicing in Toronto. He is the creator and lead instructor of the Functional Range Systems® used by thousands of practitioners worldwide including dozens of professional sports organizations in just about every league you can imagine.
Andreo is a published author, and international speaker on joint health, movement and mobility development, sports performance, and injury ...
EP 367 features Joel Gandara. Joel is a personal life coach who brings a compelling personal narrative that resonates with a wide audience. His journey from a poor immigrant to a successful entrepreneur is a testament to resilience and determination.
Joel is a Cuban immigrant to the US who grew up in a family with little means. He found a way to transcend poverty and explore entrepreneurship, building numerous highly successful bu...
This EP features Andrew Eaton. Andrew is a teacher, who integrates traditional strength training, mindset coaching, and brain-based physical training. He found his way to weight training as a response to being bullied in middle school. The lessons learned there laid the foundation for an entire career.
After college, he was certain that a radio career was the next step in his journey, but he found himself instead writing and edit...
This EP features Adam House a serial entrepreneur with a diverse background as a senior executive, professional basketball player, and team Co-Owner. Although he has achieved a lot in his 25-year career, he remains humbled by the opportunities he has to make a difference in people's lives.
As the founder of multiple companies, Adam has a wealth of real-world business experience and a track record of success in various...
This EP features performance coach and exercise physiologist, Scott Wilgress. Over the course of his career, he has worked with hundreds of provincial, national, and professional athletes. He was a member of Team Nova Scotia as the Physiologist / Strength Coach for the 2011, 2013, and 2015 Canada Games.
He’s helped prepare athletes for 5 Olympic Games in sports such as Gymnastics, Sprint Canoe/Kayak, Hockey, Sailing, Boxing, and...
This EP features Annick-Isabelle Marcoux founder of the LangLeven Group in 2015, Canada’s first and only private equity group exclusively focused on growth opportunities in the North American Sports Industry.
Before that, she was president and CEO of a group of high-end fitness clubs: Mansfield Athletic Clubs, Atwater Club, and HardCandy Fitness Toronto. In charge of aligning operations, turning around profitability, focusing on gr...
This EP features Strength and Conditioning Coach, and High-Performance Manager with the Canadian Armed Forces, Elliott Richardson. His background includes experience as an athlete, coach, mentor, educator, presenter, and integrator of disciplines to optimize human performance.
Before he transitioned to working with the military population, he spent almost a decade as a Strength and Conditioning Coach and Sports Performance Manage...
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