Leave Your Mark

Leave Your Mark

Welcome to Leave Your Mark. This podcast is all about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they in turn are leaving their mark on the world at large. Join us as we look inside the lives of amazing people. Website: www.LYMLab.com The host; Scott Livingston has been in the world of human performance for thirty-five years. During that time he's trained, rebuilt, and supported the performance of some of the best athletes in the world. He's worked in the biggest performance environments and has seen what it takes to be the best in the world. Follow him on: Instagram @Kingopain, Twitter @Builtbyscott, Facebook PC page Scott G Livingston, LinkedIn @ Scott Livingston #LeaveYourMark #aHighPerformingLife #MpwrU #ReconditioningRevolution


June 11, 2024 61 mins

Tom Tombleson.  Tom is a former England Sevens and professional rugby player in the UK and Australia. Since leaving the game, Tom has been a strength and conditioning coach with now 15 years of experience working with high-performance professional athletes in the UK, USA, and Australia, including NSW Waratahs in Super Rugby.  For the last 9 years, he has also worked with England’s national rugby team. More importantly, he is also a...

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This is Josh Fletcher's third time on the podcast.  Josh has 15+ years of experience as a human performance coach working with Olympic medal-winning programs, the military Special Forces, F2/F3 racing drivers, and corporate professionals from PwC, Deloitte, and Capita.

He helps senior leaders, people managers, and talented corporate professionals to thrive alongside the extreme demands, pressure, and stress of the job. With exp...

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Jackson Corley, the visionary CEO and Founder of Incrediwear, brings over two decades of entrepreneurial expertise in product design and development. His career has been dedicated to creating ground-breaking products that advance optimal health, wellness, and recovery. 

In 2008, Jackson faced a pivotal moment after a serious biking injury. Multiple doctors suggested prescription medications as the only solution but driven by his bel...

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This EP features Steve Mesler.  Steve is a 3-time Olympian and Olympic gold medalist, Board Director, co-founder, and CEO of Classroom Champions. As the world’s foremost sport-for-education organization, Classroom Champions supports academic, social, and emotional student well-being through the mentorship and mindsets of world-class athletes. Steve's Olympic gold medal-winning team was the first for the USA in the 4-man bobsle...

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This EP features a former United Nations military peacekeeper and NATO military peacekeeping commander, a highly accomplished ultra-endurance champion, URS Koenic. 

He is a widely published professor, bestselling author, and a seasoned executive coach and keynote speaker with more than three decades of experience helping hundreds of leaders and dozens of executive teams unlock new levels of achievement across four continen...

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Taylor is a Neuro Athletic Trainer through Z-Health, he has a deep passion for helping his clients develop quality training habits that put their health first and allow them to do the things they love pain-free.

His passion for martial arts has shaped how he approaches health and fitness. He runs a STRENGTH & MOBILITY DOJO to create a training experience that encourages growth no matter where his clients begin.

More importantly, ...

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This EP features Luka Hocevar. Luka was born and raised in Ljubljana, Slovenia, and gives credit to basketball, fitness, and coaches for taking him from going down the wrong path in crime, to becoming a professional basketball player in the elite European Leagues as well as the NBA Summer Pro League. After his professional career, Luka went into his passion of training to affect others like the coaches that changed his life. 

He has...

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Andreo Spina. Andreo is a Sports Specialist chiropractor practicing in Toronto. He is the creator and lead instructor of the Functional Range Systems® used by thousands of practitioners worldwide including dozens of professional sports organizations in just about every league you can imagine.  

 Andreo is a published author, and international speaker on joint health, movement and mobility development, sports performance, and injury ...

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April 16, 2024 66 mins

EP 367 features Joel Gandara. Joel is a personal life coach who brings a compelling personal narrative that resonates with a wide audience. His journey from a poor immigrant to a successful entrepreneur is a testament to resilience and determination. 

 Joel is a Cuban immigrant to the US who grew up in a family with little means. He found a way to transcend poverty and explore entrepreneurship, building numerous highly successful bu...

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This EP features Andrew Eaton.  Andrew is a teacher, who integrates traditional strength training, mindset coaching, and brain-based physical training. He found his way to weight training as a response to being bullied in middle school. The lessons learned there laid the foundation for an entire career. 

 After college, he was certain that a radio career was the next step in his journey, but he found himself instead writing and edit...

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This EP features Adam House a serial entrepreneur with a diverse background as a senior executive, professional basketball player, and team Co-Owner. Although he has achieved a lot in his 25-year career, he remains humbled by the opportunities he has to make a difference in people's lives.

As the founder of multiple companies, Adam has a wealth of real-world business experience and a track record of success in various...

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This EP features performance coach and exercise physiologist, Scott Wilgress.  Over the course of his career, he has worked with hundreds of provincial, national, and professional athletes.  He was a member of Team Nova Scotia as the Physiologist / Strength Coach for the 2011, 2013, and 2015 Canada Games.  

He’s helped prepare athletes for 5 Olympic Games in sports such as Gymnastics, Sprint Canoe/Kayak, Hockey, Sailing, Boxing, and...

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This EP features Annick-Isabelle Marcoux founder of the LangLeven Group in 2015, Canada’s first and only private equity group exclusively focused on growth opportunities in the North American Sports Industry. 

Before that, she was president and CEO of a group of high-end fitness clubs: Mansfield Athletic Clubs, Atwater Club, and HardCandy Fitness Toronto. In charge of aligning operations, turning around profitability, focusing on gr...

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This EP features Strength and Conditioning Coach, and High-Performance Manager with the Canadian Armed Forces, Elliott Richardson.  His background includes experience as an athlete, coach, mentor, educator, presenter, and integrator of disciplines to optimize human performance. 

 Before he transitioned to working with the military population, he spent almost a decade as a Strength and Conditioning Coach and Sports Performance Manage...

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This EP features Nick Jonsson a business leader, author, speaker, podcast host, networking expert, and entrepreneur. His primary mission is empowering individuals to live beyond their wildest dreams through vulnerability and holistic happiness. 

He is the co-founder and Managing Director of Executives' Global Network (EGN). Singapore, Malaysia & Indonesia, and Southeast Asia’s largest confidential peer group netwo...

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February 27, 2024 56 mins

This EP features Sam Spinelli a Physical Therapist and strength & conditioning coach with experience coaching individuals from the sick and frail to high-performing Olympic athletes. 

 Sam co-founded Thrive Kelowna in 2021 to help provide the town of Kelowna, BC with high-quality coaching. He’s built multiple businesses in the rehab and fitness space, and he’s currently working on a book to be published towards the end of this y...

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In this episode, I chat with nutrition expert Jennifer Broxterman. Jennifer is a Registered Dietitian and founder of PROSPER Nutrition Coaching, a world-class nutrition certification for gym owners and coaches.

She's an award-winning Foods & Nutrition University professor, writer for Precision Nutrition, and owns her private practice NutritionRx.

Jen has worked with clients from NHL hockey players and Olympic athletes to eve...

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In this episode, Alex Dziri and I discuss the potential of artificial intelligence (AI) to transform various industries, including coaching.  AI is here to stay and we must recognize what it can do for us, and how we can employ it to support our work, not eliminate it.  

We emphasized the need for humans to adapt to the changing landscape and collaborate with AI systems while acknowledging the limitations of AI and the pot...

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February 6, 2024 61 mins

This EP features Miles Krol who has been in the wellness industry for over 20 years, first starting as a personal trainer at a young age, and then going on to pursue numerous certifications & internships with many of the industry’s top professionals.

 Miles once weighed close to 300 pounds.  Losing over 120 pounds, his physique transformation motivated him to help other people create their metamorphosis of body, mind, and spirit...

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January 30, 2024 74 mins

This EP is a conversation with an old friend and colleague, Chad Benson. Chad is the CEO of the Personal Trainer Academy.  He’s been a strength and conditioning coach for almost thirty years now.  

His influence in the world of fitness and human performance is wide and valued.  He's been an innovator in human performance throughout his career and has always desired to share his knowledge and experiences with others.

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