EPISODE GUEST:
Ever felt overloaded by all the things coming at you? How can you stay calm, clear and wise about the critical decisions when there is a constant stream of smaller daily demands that never seems to stop?
In this episode of Legacy in the Making Show, productivity expert Audrey Thomas shares with us how to avoid the build-up of small decisions that can get so out of control.
If you’ve ever struggled with disorganization, maybe you’ve envied those who seem to have it all together. But you were NOT born disorganized nor are you doomed to a life of chaos! You can introduce a sense of calm and control into your everyday life. Begin by identifying the root cause of your disorganization (hint: it isn’t your partner or your boss!)
This build-up can lead to low-grade stress that becomes a constant hum in the back of your head sapping your peace of mind and your ability to be a wise and energized leader. It’s time to eliminate it once and for all!
EPISODE SPONSOR:
The Innate Wisdom Business Council a professional mastermind that empowers purpose-driven, socially conscious leaders to amplify their instincts, transcend limitations and leverage their position to increase profits while creating positive change in the world.
IN THIS EPISODE YOU WILL LEARN:
Whether you handle your own inbox and record keeping or you have assistance, this is a must-see for you and your team that will massively improve productivity and reduce stress.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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