Personalising High Performance in Law: The Athlete Mindset by Certified Coach Grace Williams - S9E40
On today’s Legally Speaking Podcast, I'm delighted to be joined by Grace Williams. Grace is a Certified Health and Nutrition Coach. A former Whit & Case Associate, she has experienced the high-pressure environments of working at a US law firm. Grace’s mission is to support high-performing individuals, personalised nutrition and lifestyle strategies, all whilst developing their energy, resilience and wellbeing.
So why should you be listening in?
You can hear Rob and Grace discussing:
- Elevating Legal Performance Through Well-Being and Resilience
- Going From Burnout to Breakthrough with a Path to Sustainable Success
- Tailored Strategies for Health: The Next Level of Lawyer Well-Being
- Techniques for Staying Resilient in Law
- Power Habits and Honest Conversations and Wellness Essentials
Connect with Grace Williams here - https://uk.linkedin.com/in/grace-williams-coach
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