Self Sabotage is when you block yourself from reaching your own goals. Things like: chronic lateness, procrastination, perfectionism, negative self talk, etc.
Shawna is going through some professional development where she realized that there is some self sabotage going on. So we have been talking about the story or stories that go with that self sabotage behavior. Why?
We also talk about Fixed vs Growth Mindset and how we need to develop the habits of a life long learner to overcome self sabotage.
https://daringtolivefully.com/ability-to-learn
https://jamesclear.com/fixed-mindset-vs-growth-mindset
Email = woodfamily@lsfpodcast.com
www.lsfpodcast.com for our free morning planner for adults and kids.
Facebook = Less Stress Family Podcast
Shawna = Instagram @shawnashereewood
Art Work: Shawna
Intro Voice: Hosanna, Asher, Ezra
Intro and Outro Music:
Acoustic guitar - Justin
Bass - Xavier
Electric Guitar - Ephraim
Djembe drum - Perez
Shakes and Rattles - Shawna, Hosanna, Ezra
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Published: Oct. 23, 2020 @12AM Edit
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