You had surgery expecting relief, but you're still in pain—why? In this episode of the Empowered Wellness series, we uncover the hidden reasons behind persistent post-surgical pain. Join Deb Timmerman, RN DAIS, HMCT, ARCB, Susie Marsh, LBSW and professional organizer, and Lindsay Vertalka, MSPT, as they explore how the brain, emotions, and nervous system play a crucial role in pain perception.
Learn why healing isn’t just about tissue repair and discover practical strategies to retrain your body and mind for lasting relief. If you're frustrated by ongoing pain after surgery, this episode is a must-listen!
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Website: LessStressinLife.com/podcast/
Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.