Joe Brammeier Presents
Welcome to Joe Brammeier Presents, where we dig deep into the real stories behind entrepreneurship, the fitness industry, and everyday life. I'll be sharing personal insights, lessons learned along the way, and my gratitude for the incredible people who make this journey worthwhile - that's you. Expect candid conversations about the ups and downs of running a business, the grind behind the scenes, and the humor that keeps me going. If you're all about real talk, life lessons, and a good laugh, hit subscribe and come along for the ride. Let's keep it authentic, keep it fun, and keep pushing forward together.
Episodes
In this episode, Joe chats with Josh Eggers, Clinton's Parks and Recreation Director, about his work shaping the city's community spaces and bringing New energy to local events. The conversation dives into Josh's latest venture - Tailgate N' Tallboys, a weekend-long country music festival making its debut in Clinton. From managing city parks to managing major headliners, Josh shares what it takes t...
In this thrilling episode, Joe sits down with Adam Means to talk about his unexpected leap from personal trainer and gym owner to real-life treasure hunter. One day he was coaching clients in the gym - and the next, he was digging for buried treasure. And spoiler alert: he found some. Adam shares the wild details of the hunt, what led him to take the leap, and the surprising twists and challenges that came with uncove...
In this hilarious and unfiltered episode, Joe sits down with local stand-up comedian Leslie Mitchell to talk about life on stage and behind the mic since she started performing in 2018. They dive into the Quad Cities comedy scene, their favorite local breweries, and share some laughs over the classic debate: what is the stereotypical man in a microbrewery? With quick with, real talk, and plenty of good vibes, this epi...
In this episode, Joe sits down with Lance Pedersen to talk about his impactful career as an athletic director and coach across multiple schools in the district. Lance shares insights into what is takes to lead student-athletes, build strong programs, and stay connected through his growing social media presence. They also dive into the leadership class he teaches at Clear Creek High School, where he helps shape the nex...
In this episode, Joe sits down with Joe Moreno, Race Director of the Quad Cities Marathon, to dive into the world behind the finish line. They talk all things marathon - from months of planning and coordination it takes to pull off a major race, to the passion and purpose that drive the event year after year. Joe Moreno shares the behind-the-scenes logistics, the challenges of organizing a race across multiple cities,...
In this episode, Joe sits down with Trevor Johnson, owner of Vintage Iron, after spending the month of June working out at the gym. Trevor shares the story behind the gym's recent move to a new location and what it takes to keep a fitness business thriving. They dive into Trevor's background in the military, the discipline it instilled, and how that experience influences his approach to training and leadersh...
In this uplifting and grounded episode, Joe sits down with Nick Trout to talk about life inside and outside the CrossFit gym. As a gym owner, Nick shares what it takes to build both physical strength and a supportive community. The conversation goes deeper as they explore the role of faith in everyday life, how spirituality shapes motivation, and the importance of setting meaningful goals. It's a thoughtful discu...
In this episode, Joe sits down with Heather Kiddoo to talk about her inspiring and unexpected journey from the dental industry to owning and operating a CrossFit gym. Heather shares what motivated her leap into the world of fitness, the challenges of running a gym, and what it takes to build a strong community both physically and personally. They also dive into her creative side, as Heather talks about running her own...
In this episode, Joe sits down with Cody Smith, General Manager of Level 2 Fitness Center at TBK Sports Complex. After spending the month of May working out at Level 2, Joe shares his experience at the facility - from the equipment and environment to the energy that sets it apart. Cody talks about his journey to becoming part of the TBK team, what makes the complex unique, and the role fitness plays in building commun...
In this episode, Joe sits down with Brad Bark, the mayor of Muscatine, to talk about his unique journey from chiropractor to city leader. Brad shares what inspired his shift from healthcare to politics, the behind-the-scenes process of running for office, and what it's really like to serve as mayor. They dive into the challenges, surprises, and rewards of local government, as well as Brad's vision for Muscat...
In this powerful and inspiring episode, Joe sits down with longtime Wilton resident Paul Beatty to talk about his life journey. Paul opens up about the accident that left him wheelchair-bound, sharing the challenges he's faced and the resilience it's taken to move forward. They also talk about the role of family, the support of the Wilton community, and how Paul continues to stay active and involved in the t...
In this witty and insightful episode, Joe sits down with Quad Cities-based comedian James Draper to talk all things comedy. James pulls back the curtain on the world of stand-up, from navigating open mic nights to the unspoken hierarchy among comics. They also dive into his new book, Scare Up a Joe. Plus, James shares the scoop on upcoming local events and what's happening around the QC comedy scene. It's a ...
In this episode, Joe sits down with Aaron "Moose" Steffens, the man behind Moose Ridge Construction, to talk about the challenges and rewards of running a small business. Moose shares about his company, the realities of working in construction, and the hustle it takes to stand out in today's competitive world. They also dive into the struggles of keeping up with social media - how promoting your work on...
In this insightful episode, Joe sits down with Christopher Waugh, Vice President for Student Engagement at St. Ambrose University. They discuss his role supporting students on campus and how faith and education intersect in today's world. The conversation also explores deeper topics, including the evolving role in religion in modern life and the rise of technology - especially the impact and ethical questions sur...
In this lively and wide-ranging episode, Joe sits down with Ashley Hempel to talk about her many passions and pursuits. From capturing life behind the camera with her photography business to working as an aesthetician at a spa in the Quad Cities, Ashley shares what drives her creativity and connection with people. The conversation takes an entertaining turn as they dive into their shared love of WWE, swapping favorite...
In this heartfelt episode, Joe sits down with Wilton High School seniors Lela, Bella and Alex for a conversation full of hometown pride and personal stories. Lela shares memories of her grandfather, Mike Norton, and the legacy he's left in her life. Bella talks about working at Arty's, a beloved Wilton restaurant, and what it's taught her. Alex reflects on growing up on the soccer field and how the game...
In this special episode, Joe sits down with Ryan Hetzler and Rick Janney - freshly named the 1A Coach of the Year and 1A Assistant Coach of the Year. They reflect on Wilton's unforgettable football season and the incredible journey to the dome, marking the school's first state appearance in decades. Joe and Rick also share some laughs about their longtime friendship, including the story of how they met in th...
In this creative and laid-back episode, Joe sits down with three Wilton High School seniors to talk about the things they're passionate about - cars, motorcycles, playing the saxophone, and all things Marvel. The conversation dives into their school experiences, what it's like growing up in Wilton, and their dreams for life after graduation. As a special treat, the group does a table read of a short play, br...
In this nostalgic episode, Joe catches up with old friends from the Wilton High School Class of 2000. They reminisce about their school days - everything from favorite teachers and unforgettable moments to how much things have changed since they walked those halls. The group also chats about what's going on around Wilton today, the differences between school then and now, and swap stories about Christmas traditio...
In this lively and thoughtful episode, Joe chats with Amber and Kiersten - two standout Wilton High School seniors known for their brains, drive and big personalities. They talk about what it's like being top of the class, juggling part-time jobs, and navigating the final stretch of high school. The conversation takes a fun turn as they dive into their favorite conspiracy theories and share their big plans for li...
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