Episode Transcript
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Speaker 1 (00:00):
All right, ready for
a deep dive into something kind
of fascinating.
Speaker 2 (00:03):
Always what you at.
Speaker 1 (00:05):
Well, it all started
with this blog post.
I stumbled on 50 journalprompts, but get this
specifically for elementaryschool kids.
Speaker 2 (00:15):
Oh, interesting.
I work with kids all the time,obviously, and journaling can be
well powerful, but sometimesthey need that little nudge.
Speaker 1 (00:22):
Exactly, and these
prompts are anything but boring.
The blogs from a site calledlistallion, by the way, they
sell journals too, but theprompts themselves, that's the
gold so what like what I didtoday?
Yeah, no way more in-depth,like it's broken down into five
categories feelings, memories,dreams, talents, even exploring
(00:43):
the world around them okay, nowthat's smart breaks it down so
it's not overwhelming but hitsall these key developmental
areas.
Right, like I kind of wish I hadthese back in the day.
Okay, let's pick one out justto show you.
Prompt number six from thefeelings section Shoot, it's
about thinking about a time youfelt scared.
Speaker 2 (00:59):
Hmm, Simple, but
that's huge E for elementary
schoolers.
They Simple, but that's huge Efor elementary schoolers.
They're still figuring outtheir emotional landscape right.
So just naming the feeling is astep.
Speaker 1 (01:09):
Makes sense.
It's not like us stressingabout taxes.
It's more fundamental, Like howdo they even process being
scared?
Speaker 2 (01:15):
Exactly, and maybe
even how do they cope?
Do they run away?
Tell someone these?
Speaker 1 (01:22):
are coping skills,
even if they don't know that
fancy word yet.
It's like emotionalintelligence boot camp, but
disguised as fun journaling.
Speaking of fun, there's oneabout oh, here it is, prompt
eight.
If you could have any animal asa pet, what would it be?
Speaker 2 (01:33):
Oh, I love that one.
Every kid has an answer.
But it's more than just a sillychoice.
Speaker 1 (01:38):
You're going to
analyze this, aren't you?
Go for it?
Speaker 2 (01:40):
Of course it tells
you about their values, what
they admire.
A kid who wants a lion?
Maybe they're craving strengthor being the leader.
Cuddly bunny, maybe they needcomfort and gentleness
Fascinating stuff.
Speaker 1 (01:50):
Okay, I got to admit
you're right.
Deep down it's revealing.
All right, how about somethingmore epic?
Prompt number one thesuperpower question.
Speaker 2 (01:59):
Oh, classic, but
again, look deeper.
Do they want to fly to escape,turn invisible when shy Super
strength to protect others?
Each answer is a window intotheir world.
Speaker 1 (02:12):
Right, it's not just
I want to be cool, it's how
they'd use it.
Okay, shifting gears.
Prawn number seven.
This one's about being proud ofsomething you made.
Speaker 2 (02:20):
That's spot on.
For this age, Tangibleachievement matters big.
So whether it's a Lego tower ora macaroni necklace, they get
to own that accomplishment.
For us it's like oh, I finishedthat project at work, but for
them it's literally somethingthey built and that builds
confidence.
Ok, got to pick one more.
How about appreciating acommunity helper, Number 10.
Speaker 1 (02:40):
Hmm, who even?
Is that to a little kid likethe mailman?
Hmm, who even?
Speaker 2 (02:43):
is that to a little
kid, like the mailman Could be,
but also teachers, firefighters,the librarian, anyone who makes
their world work.
It's early social awareness butalso role model formation.
Speaker 1 (02:53):
Makes you wonder who
they'll want to be someday,
right.
Speaker 2 (02:55):
Precisely.
Okay we've barely scratched thesurface here, but it's already
clear these prompts are way morethan just busy work.
It's sneaky learning disguisedas fun, and it's not just
filling pages.
It's helping these kidsunderstand themselves and the
world around them.
Back for more deep dives intothese journal prompts.
Speaker 1 (03:13):
Ready when you are.
I'm actually kind of curious.
We talked about scary stuff,but what about the flip side?
Like prompt number one in thefeeling section.
It's about feeling really happy.
Speaker 2 (03:23):
Ah yeah, happiness
Seems simple, right, but even
for a little kid, pinning down aspecific happy memory, that
takes some thought.
Speaker 1 (03:31):
I guess.
So it's not just I like candy,it's more like what truly made
an impact.
Speaker 2 (03:35):
Exactly, and the
W-I-Y is important Was it being
with family, achieving somethingit tells you about their values
at this age, what they trulycherish?
Speaker 1 (03:44):
It's almost like
their own personal happiness
recipe and the ingredientschange as they grow up.
Right Totally.
Speaker 2 (03:49):
And knowing those
ingredients.
That helps us as adults, youknow, help them create more
happy moments.
Ok, let's go a little deeper.
Prompt number seven this one'sabout feeling nervous.
Speaker 1 (03:58):
Oh man, I still get
those pre-test jitters, even as
a grown up.
Speaker 2 (04:02):
We all do, but for
kids it's about how they handle
it.
So the prompt asks what they dowhen they're nervous, like
before a big game or something.
Speaker 1 (04:11):
I used to bite my
nails like crazy.
Not a great coping mechanism, Iadmit.
Speaker 2 (04:14):
But it was a
mechanism.
Some kids talk to their parents, some practice, some just try
to ignore it.
These are early signs of howthey deal with stress, which is
a lifelong skill.
Speaker 1 (04:23):
Wow, you're right,
heavy stuff Okay, I need
something lighter.
Ah, prompt number two Favoritebook or movie.
Speaker 2 (04:30):
Another classic.
But think about it the storieswe love.
They say something about usBrave heroes.
Maybe the kid wants that forthemselves.
Funny stories maybe they usehumor to cope.
Speaker 1 (04:41):
So basically you're
saying I can psychoanalyze kids
based on their bookshelf.
That's a little scary.
Speaker 2 (04:46):
Not quite, but it
does give you insight and
knowing what they connect withthat helps you recommend more
good stuff.
Spark conversations about thethemes that resonate.
Okay, ready for some bigdreaming?
Yeah me.
Problem number nine what's onebig dream they have for the
future?
Kids are the best at this.
No limits, right.
Speaker 1 (05:03):
True, it's not like
us thinking about mortgages and
deadlines.
Speaker 2 (05:06):
Yeah.
Speaker 1 (05:06):
For them, it's pure
possibility.
Speaker 2 (05:08):
Exactly.
So their answers they can beamazing.
Maybe it'll inspire us grownupsto dust off some of our own old
dreams.
Speaker 1 (05:15):
I like that.
Ok, back down to earth a bit.
Prop number four about a talentthat makes them unique.
Speaker 2 (05:22):
This is all about
building that self-esteem, that
sense of hey, I'm good atsomething and it's mine.
Speaker 1 (05:28):
Because every kid's
got something right, Whether
it's art or math or makingpeople laugh.
Speaker 2 (05:34):
Absolutely, and
celebrating that it makes them
feel seen, which is huge at thatage.
All right, last one for thisround, prompt number five,
exploring the world section.
It's about somethinginteresting they learned
recently.
Speaker 1 (05:46):
So not just school
stuff.
Speaker 2 (05:47):
Nope, could be from a
book, a grandparent telling a
story, even just watching Bugsin the Yard.
It's about that naturalcuriosity kids have, which we
should encourage.
Speaker 1 (05:56):
Because if they love
learning now, that'll stick with
them.
Speaker 2 (05:58):
Hopefully it's about
making learning FU not a chore.
Speaker 1 (06:02):
Well, we've covered
some serious ground here, but
there's more prompts to uncover.
Speaker 2 (06:06):
Indeed, we do.
I'm excited to see what othergems are hidden in this list.
Speaker 1 (06:10):
All right back for
one last round with these
journal prompts.
I'm telling you, I'm gettinginspired myself here.
Speaker 2 (06:14):
Me too.
It's like a reminder to thinklike a kid again.
Okay, where were we?
Speaker 1 (06:24):
Oh yeah feeling
section, prompt number four.
It's about feeling proud.
Hmm, interesting.
For adults pride can be tricky,but for kids it seems so much
simpler.
Speaker 2 (06:31):
Absolutely At that
age.
It's pure.
It's about recognizing you didsomething good.
So the prompt asks when did youfeel proud of yourself?
Speaker 1 (06:40):
Not proud of someone
else, but proud of yourself.
There's a difference.
Speaker 2 (06:44):
Big difference and
their answers.
They tell you what they value.
Do they help someone learnsomething new?
It shows what they think isimportant.
Speaker 1 (06:50):
That probably changes
as they get older, right Like
what makes a five-year-old proudversus a 10-year-old.
Speaker 2 (06:54):
Totally.
It's an evolving thing and ourjob as adults is to guide that.
You know.
Help them be proud in a healthyway, not a braggy way.
Okay, let's, let's lightenthings up a bit.
Fun memory section.
Prompt number three the bestday ever.
Speaker 1 (07:09):
Oh, I love this one.
It's like a time machine backto pure childhood joy.
Speaker 2 (07:13):
And you know what's
funny?
Their answers are usuallypretty simple stuff A day at the
park, a birthday party.
It's not about fancy vacations,it's about those core happy
memories.
Speaker 1 (07:22):
I bet they focus on
the little details too, like
what they ate or the feeling ofthe sun.
Speaker 2 (07:25):
Exactly.
Focus on the little details too, like what they ate or the
feeling of the sun.
Exactly, it reminds us thathappiness doesn't have to be
complicated.
It's those little moments thatstick with us.
Okay, ready to let ourimaginations loose?
Speaker 1 (07:36):
Always what you got.
Speaker 2 (07:38):
Prompt number six
from the dreaming big section.
It's all about their dream treehouse.
Speaker 1 (07:43):
Oh, that takes me
back.
Every kid wants a cool treehouse.
Speaker 2 (07:46):
But it's more than
just a hideout.
Their design it says a lot.
Do they want it filled withbooks?
Is it for friends to hang out,or is it super secret just for
them?
Speaker 1 (07:57):
I guess for us
grown-ups treehouses are kind of
impractical, but for kids it'spure imagination.
Speaker 2 (08:02):
And sometimes we need
that reminder to just dream a
little.
You know no limits, just purefun.
All right back to reality a bit.
Strengths and talent section,prompt number eight about what
subject they're good at inschool.
It's funny how some kids justCLHK with certain subjects you
(08:22):
know, like math is a puzzle orhistory is a story, right, and
it's not just about beingnaturally smart, it's about what
engages them.
This prompt helps them see, hey, I'm good at this, this is
something I enjoy.
Speaker 1 (08:31):
And that can turn
into confidence, which is huge
for learning anything really.
Speaker 2 (08:35):
Totally OK.
Last one Got to make it count.
Exploring the world section,prompt number one it's about
their favorite place in nature.
Speaker 1 (08:46):
I love that.
Especially these days, with allthe screens and tech, getting
kids outdoors is so important.
Speaker 2 (08:48):
It is, and for them,
nature is like this giant
playground of discovery.
So the prompt asks what's yourfavorite spot?
Could be a park, the beach,even their own backyard.
Speaker 1 (08:59):
It's about finding
those little pockets of peace
and beauty wherever they are.
Speaker 2 (09:03):
Exactly, and that
appreciation for nature, that's
something worth carrying intoadulthood for sure.
Speaker 1 (09:08):
Well, that brings us
to the end of our deep dive and
honestly, I feel like I'velearned more than just about
journal prompts.
Speaker 2 (09:13):
Me too, it's been a
fascinating journey, and
hopefully our listeners arefeeling inspired too.
Speaker 1 (09:18):
So to everyone out
there, whether you're a parent,
a teacher or just someone whoremembers the magic childhood,
we challenge you Pick a prompt,any prompt, and see where it
takes you.
You might be surprised what youdiscover about yourself or the
kids in your life.
Until next time, keep exploring, keep wondering and keep those
journals handy.