Episode Transcript
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Speaker 1 (00:00):
Hey everyone and
welcome to another Deep Dive.
Today we're all about unlockinga kid's imagination.
Speaker 2 (00:06):
Oh yeah, getting
those creative juices flowing.
Speaker 1 (00:09):
We're going to be
looking at 50 daily journal
prompts for kids.
Speaker 2 (00:12):
These aren't your
typical.
What did you do at school today?
Speaker 1 (00:15):
No, no, no.
This is way more than that.
We're talking about sparkingreal creativity.
Speaker 2 (00:20):
Self-expression too.
Speaker 1 (00:22):
Absolutely, and, you
know, of course, having some fun
along the way.
Speaker 2 (00:26):
Definitely Fun is
important.
Speaker 1 (00:28):
So these prompts come
in five categories.
Speaker 2 (00:30):
Five.
Speaker 1 (00:31):
Okay, let's hear them
.
We've got fun and adventure,emotions, creative scenarios,
exploring the world and then,finally, thinking about the
future.
Speaker 2 (00:40):
I love how these
prompts I mean they go way
beyond just basic writing skills.
Speaker 1 (00:44):
Right.
Speaker 2 (00:44):
It's like they're
sneaking in all this other good
stuff.
Speaker 1 (00:46):
Yeah, it's really
cool.
Speaker 2 (00:47):
Like when kids use
these prompts, they get better
at understanding their feelings.
Speaker 1 (00:52):
Oh, that's so
important, and processing them
too.
Yeah, and that's like buildingtheir emotional intelligence.
Speaker 2 (00:56):
You got it and that's
huge I mean huge E for their
development.
Speaker 1 (01:01):
Absolutely Okay, so
let's jump right into it.
First up fun and adventure.
Speaker 2 (01:05):
Okay.
Speaker 1 (01:06):
This one is so cool.
Imagine you could visit anyplace in the world.
Where would you go and whatwould you do once you got there?
Speaker 2 (01:14):
Oh, I love that one.
Speaker 1 (01:15):
It's such a great way
to learn about different places
.
Speaker 2 (01:18):
It is.
It's sneaky geography.
Speaker 1 (01:20):
But it also makes
them think about like the steps
involved.
Speaker 2 (01:23):
Yeah, the planning.
Speaker 1 (01:24):
Right Like how would
you even get there?
What would you need?
Speaker 2 (01:26):
Even budgeting right,
Like if they choose to go
somewhere expensive.
Speaker 1 (01:30):
Totally, I hadn't
even thought about that.
Okay, so there's anotheradventure prompt.
This one says write about anadventure you would love to go
on.
Would it be in a jungle, underthe sea or even in outer space?
Speaker 2 (01:43):
See now.
This is where imagination takesover.
Speaker 1 (01:45):
Totally.
It's not limited to the realworld anymore.
Speaker 2 (01:48):
No way Like are they
drawing crazy jungle creatures?
Speaker 1 (01:51):
Or building
underwater cities.
Speaker 2 (01:53):
Designing spaceships.
Speaker 1 (01:54):
All of it.
And speaking of exploringourselves, let's move on to the
emotions category.
Speaker 2 (02:00):
Okay, yeah, emotions.
Speaker 1 (02:02):
Here's one that I
think is so important.
It says what's your favoriteway to cheer yourself up when
you're feeling a bit down.
Speaker 2 (02:08):
Now, that's a good
one.
Speaker 1 (02:10):
Isn't it Because?
Speaker 2 (02:11):
it's not just about
knowing how you feel.
Speaker 1 (02:12):
Right.
Speaker 2 (02:13):
It's figuring out
what helps.
Speaker 1 (02:14):
Exactly it's like.
What are your healthy copingmechanisms?
Speaker 2 (02:18):
And that's what I
love about these prompts they're
laying the groundwork for kidsto learn self-care.
Speaker 1 (02:23):
And we all know how
important that is throughout
life.
Speaker 2 (02:26):
Oh, absolutely.
I wish I had learned more aboutself-care as a kid.
Speaker 1 (02:29):
Me too.
Okay, are you ready for someserious fun?
Speaker 2 (02:33):
Bring it on.
What do you got?
Speaker 1 (02:35):
The creative
scenarios prompts are next.
Speaker 2 (02:37):
All right, let's get
creative.
Speaker 1 (02:39):
And these are really
something special.
If you could invent a newholiday, what would?
Speaker 2 (02:47):
it be called and how
would people celebrate it?
Oh, I would have loved that oneas a kid Inventing my own
holiday.
Sign me up.
Speaker 1 (02:52):
Right.
Who wouldn't want to do that?
Speaker 2 (02:54):
Imagine all the crazy
traditions they'd come up with.
Speaker 1 (02:57):
The food, the
decorations.
Speaker 2 (02:59):
Oh yeah, they would
go all out.
Speaker 1 (03:00):
They'd be like little
event planners, culture
creators.
Speaker 2 (03:04):
It's pretty cool when
you think about it.
So what other mind-blowingscenarios are in there?
Speaker 1 (03:08):
Okay, get ready for
this one.
Write about what the worldwould be like if animals could
talk.
Speaker 2 (03:15):
Oh my gosh, I can
only imagine the chaos.
Speaker 1 (03:18):
Right, Like what
would our pets say if they could
actually talk to us?
Speaker 2 (03:22):
And what secrets
would the animals in the wild
tell us?
Speaker 1 (03:25):
Seriously so.
This one is just pureimagination.
Speaker 2 (03:29):
Pure fun too,
Absolutely.
Speaker 1 (03:30):
And some of these
prompts even encourage drawing
or describing the scenario, notjust writing.
I love that one you know itbrings it to life even more.
Speaker 2 (03:38):
Totally, and it's
great for kids who maybe aren't
as into writing.
Speaker 1 (03:41):
Yeah, they can
express themselves in different
ways.
Okay, let's switch gears alittle bit and look at the
exploring the world around youprompts.
Speaker 2 (03:49):
Okay, so these are
all about being present.
Speaker 1 (03:51):
Yeah, mindfulness.
Speaker 2 (03:52):
Yeah.
Speaker 1 (03:53):
Appreciating the
little things.
Speaker 2 (03:54):
I like that,
appreciating the little things.
We could all use a bit more ofthat.
Speaker 1 (03:57):
Absolutely Okay, so
this one really stuck with me.
Think about a favorite meal youhad recently.
What did it taste like and whomade it for you?
Speaker 2 (04:07):
Ah, food memories,
those are powerful.
Speaker 1 (04:09):
Aren't they?
It's amazing how certain tastescan just bring back whole
scenes.
Speaker 2 (04:14):
Yeah, and it's not
just about the food itself.
Speaker 1 (04:16):
It's about the people
involved, the place, the
feelings you had.
Speaker 2 (04:20):
Exactly, it's making
those connections.
Okay, so are we ready to jumpinto the future?
Speaker 1 (04:25):
Let's do it.
The thinking about the futurecategory is up next.
Speaker 2 (04:29):
All right Future
thinking time.
Speaker 1 (04:32):
I really love this
prompt.
Imagine what your life will belike when you're older.
What do you hope to do andwhere do you want to live?
Speaker 2 (04:41):
It's like they get to
envision all these different
possibilities.
Speaker 1 (04:43):
They do and it makes
them think about their values,
what's important to them.
Speaker 2 (04:47):
What kind of person
do they want to be?
Speaker 1 (04:49):
Exactly, and what
mark they want to leave on the
world.
Speaker 2 (04:52):
So powerful.
And there's that classic onetoo write a letter to your
future self.
Speaker 1 (04:57):
Yeah, that's a good
one.
Speaker 2 (04:58):
I think everyone
should try that at least once.
Speaker 1 (05:00):
Yeah, it's like
sending a message through time.
You know, it can be incrediblymotivating too.
Speaker 2 (05:04):
Because they're
setting goals for themselves
right.
Speaker 1 (05:06):
Exactly.
It's like hey, future self,this is what I'm aiming for.
Speaker 2 (05:10):
It's holding
themselves accountable, and
within this category, there arealso some prompts that encourage
thinking about helping others.
Speaker 1 (05:17):
Right Like making the
world a better place.
Speaker 2 (05:19):
It's all about
planting those seeds of empathy
and social responsibility earlyon.
Speaker 1 (05:25):
Which is so important
.
Ok, so we've gone through thesefive categories but, honestly,
we've only just scratched thesurface.
Speaker 2 (05:31):
There's so much more
to explore.
Speaker 1 (05:32):
So much, stay tuned
for part two, where we'll dive
deeper into individual promptsand uncover even more hidden
gems.
Speaker 2 (05:40):
All right, welcome
back everyone Ready for round
two of our prompt treasure hunt.
Speaker 1 (05:44):
I am In part one.
We talked about the fivecategories right.
Speaker 2 (05:47):
Yeah, we got a good
overview.
Now it's time to get into thespecifics.
Speaker 1 (05:51):
Let's do it.
So let's jump back into fun andadventure.
Remember that superpower prompt.
Speaker 2 (05:56):
The one about using
your powers to help others or
have fun.
Speaker 1 (06:00):
Yeah, that's the one.
If you could have anysuperpower, what would it be?
How would you use your powersto help others or have fun?
Speaker 2 (06:08):
It's a classic.
I mean, who hasn't thoughtabout what superpower they'd
want?
Speaker 1 (06:11):
Right, it's like a
universal kid thing.
Speaker 2 (06:13):
But it's really
interesting to see how kids'
answers change as they get older.
Speaker 1 (06:17):
Oh yeah, for sure.
Like a little kid might saythey want to fly so they could
reach the cookie jar.
Speaker 2 (06:22):
Exactly, but then an
older kid might want to fly to
rescue people from a fire.
Speaker 1 (06:27):
Totally so.
It's not just about thesuperpower itself.
Speaker 2 (06:30):
It's about their
reasoning.
Speaker 1 (06:31):
Right.
It tells us about their values,their fears.
Speaker 2 (06:35):
Even their sense of
right and wrong.
Speaker 1 (06:37):
And it gets them
thinking about responsibility.
You know, like what would youdo with that power?
Speaker 2 (06:41):
Absolutely Okay.
So what about the emotionscategory?
Any gems in there?
Speaker 1 (06:46):
Definitely Okay.
This one is really good.
It says what's something thatmakes you feel calm when you're
having a tough day.
Write about why it makes youfeel peaceful.
Speaker 2 (06:56):
Oh, I love that.
It's like a mindfulness prompt.
Speaker 1 (06:59):
Yeah, it makes them
think about what helps them feel
better.
Speaker 2 (07:03):
Like what are their
calming rituals?
What works for them?
Speaker 1 (07:06):
And that's so
important for learning to deal
with stress and anxiety.
Speaker 2 (07:12):
Absolutely.
It's like building up thatemotional resilience.
Speaker 1 (07:15):
Right.
Like when I was a kid, I usedto listen to music and draw when
I was feeling down.
Speaker 2 (07:20):
That's a great word.
Speaker 1 (07:21):
It was like my way of
escaping into my own little
world.
Speaker 2 (07:24):
I love that, and the
prompt asks them why it makes
them feel peaceful.
Speaker 1 (07:28):
Yeah, that part is
important.
It helps them understand theirown feelings better.
Speaker 2 (07:32):
It's not just about
listing activities.
It's about understanding whatworks and why.
Speaker 1 (07:36):
Totally Okay, are you
ready for more creativity?
Speaker 2 (07:40):
Oh, always Hit me
with it.
Speaker 1 (07:42):
All right, let's dive
back into creative scenarios.
Speaker 2 (07:44):
My favorite.
These proms are just so fun.
Speaker 1 (07:48):
I know, this one
always makes me laugh.
If you could invent a newholiday, what would it be called
and how would people celebrateit?
Speaker 2 (07:56):
Okay, that's a good
one.
Speaker 1 (07:57):
Right, I mean imagine
all the possibilities.
Speaker 2 (08:02):
It makes you think
about what's missing.
You know, like what values ortraditions do we need more of?
Speaker 1 (08:06):
Maybe they'd create a
day dedicated to kindness.
Speaker 2 (08:09):
Or a celebration of
all things silly.
Speaker 1 (08:11):
I love it, and they
have to think about the whole
experience.
No-transcript.
Yeah, it's like they becomeparty planners.
Speaker 2 (08:18):
Culture creators.
Okay, what else is in thiscategory?
Speaker 1 (08:21):
Okay, here's another
one.
Write about what the worldwould be like if animals could
talk.
Speaker 2 (08:27):
Whoa okay, Think of
the conversations we'd overhear.
Speaker 1 (08:31):
I know right, like
what would our pets tell us?
Speaker 2 (08:34):
I bet they have some
stories.
Speaker 1 (08:35):
And what about the
animals in the wild?
Speaker 2 (08:37):
It makes you think
about communication and
understanding.
Speaker 1 (08:40):
Empathy too.
Yeah, what would it be like tosee the world from their
perspective?
Speaker 2 (08:45):
So cool.
All right, let's move on toexploring the world around you.
What do we have here?
Speaker 1 (08:51):
So these prompts are
all about encouraging
mindfulness.
Speaker 2 (08:56):
Okay, mindfulness.
How do they do that?
Speaker 1 (08:58):
It's about paying
attention to the little things
in your everyday life.
Speaker 2 (09:01):
I like that Slowing
down and noticing things.
Speaker 1 (09:04):
Exactly this prompt
really resonated with me.
Think about a favorite meal youhad recently.
What did it taste like and whomade it for you?
Speaker 2 (09:13):
Food memories are the
best.
They're so powerful.
Speaker 1 (09:15):
They really are.
It's amazing how a certainsmell or taste can bring back a
whole memory.
Speaker 2 (09:21):
And it's not just
about the food itself, right,
Right.
It's about the people you werewith the place, the whole
atmosphere.
It's about appreciating thoselittle moments, the people who
make them special.
Speaker 1 (09:32):
Exactly Okay, ready
to fast forward a bit.
Speaker 2 (09:35):
Yeah, let's talk
about the future.
Speaker 1 (09:37):
All right, thinking
about the future it is.
These prompts are all aboutdreaming big.
Speaker 2 (09:43):
Okay, dream big, I
like it.
Speaker 1 (09:46):
This one is one of my
favorites.
Imagine what your life will belike when you're older.
What do you hope to do andwhere do you want to live?
Speaker 2 (09:55):
Oh, that's a great
one.
It gets them thinking abouttheir goals.
Speaker 1 (09:59):
And their values too,
like what's important to them
in life.
Speaker 2 (10:02):
What kind of person
do they want to be?
Speaker 1 (10:04):
What impact do they
want to make on the world?
Speaker 2 (10:06):
It's so inspiring.
And don't forget about thatclassic letter-writing prompt.
Speaker 1 (10:10):
Oh yeah, Write a
letter to your future self.
Speaker 2 (10:13):
That one never gets
old.
Speaker 1 (10:14):
It's such a great way
to connect with your future
self.
Speaker 2 (10:17):
It's like a time
capsule of their thoughts and
dreams.
Speaker 1 (10:19):
And when they read it
later, it's amazing to see how
much they've grown.
Speaker 2 (10:23):
It can be really
eye-opening.
So we've talked about a bunchof these prompts now.
Speaker 1 (10:26):
We have.
What are your thoughts?
Speaker 2 (10:29):
I'm just really
impressed with how versatile
these prompts are.
Speaker 1 (10:33):
Yeah, me too.
They can be used in so manydifferent ways.
Speaker 2 (10:35):
With different ages,
different learning styles.
Speaker 1 (10:37):
They can be used for
individual reflection or group
activities.
Speaker 2 (10:41):
Family discussions
even.
Speaker 1 (10:42):
It's like a toolbox
for creativity and
self-discovery.
Speaker 2 (10:45):
And don't forget,
we're only halfway through our
deep dive.
Speaker 1 (10:49):
Welcome back everyone
.
It's time for the final part ofour deep dive into these
amazing journal prompts.
Speaker 2 (10:54):
All right, we've
talked about the categories.
Speaker 1 (10:57):
Unpacked, some of our
favorites.
Speaker 2 (10:58):
Now it's time to put
them into action.
Speaker 1 (11:00):
Exactly so.
Let's talk about how toactually use these prompts.
Speaker 2 (11:04):
Yeah, whether you're
a parent.
Speaker 1 (11:06):
An educator.
Speaker 2 (11:07):
Or maybe you just
want to tap into your own inner
child.
Speaker 1 (11:09):
Right, we've got some
tips for everyone.
Speaker 2 (11:11):
Okay, so first things
first.
Speaker 1 (11:13):
Let's ditch the
pressure.
Speaker 2 (11:14):
Yeah, no pressure
here.
Speaker 1 (11:16):
This isn't about
perfect grammar.
Speaker 2 (11:18):
Or writing some
amazing essay.
Speaker 1 (11:20):
It's really all about
creating a safe space for kids
to just express themselves.
Speaker 2 (11:25):
Literally, however
they want to.
Speaker 1 (11:27):
So let them be messy.
Speaker 2 (11:28):
Let them scribble.
Speaker 1 (11:29):
Doodle.
Speaker 2 (11:30):
Maybe they'll write a
song.
Speaker 1 (11:31):
Yeah, or even act it
out.
Speaker 2 (11:33):
I love that the
format doesn't matter as much as
just letting them expressthemselves.
Speaker 1 (11:38):
And remember those
prompts are just starting points
.
Speaker 2 (11:40):
Yeah, like jumping
off points.
Speaker 1 (11:42):
Let the kids make
them their own.
Speaker 2 (11:43):
Adapt them.
Speaker 1 (11:44):
Get silly with it.
Speaker 2 (11:45):
Exactly the goal is
to help them find their own
voice.
Speaker 1 (11:49):
So any ideas for how
to actually use these prompts?
Speaker 2 (11:52):
Hmm, well, how about
a family journaling ritual?
Speaker 1 (11:56):
Ooh, I like that.
Speaker 2 (11:58):
Maybe after dinner.
Speaker 1 (11:59):
Or before bed.
Speaker 2 (12:00):
Everyone gets their
journal.
Speaker 1 (12:01):
Picks a prompt.
Speaker 2 (12:03):
And then you share
your answers.
Speaker 1 (12:04):
That's such a cool
way to connect as a family.
Speaker 2 (12:06):
It is and it shows
kids that journaling is for
everyone.
Speaker 1 (12:09):
Right, not just for
school.
Speaker 2 (12:11):
You could even just
sprinkle these prompts into
everyday conversations.
Speaker 1 (12:14):
Oh yeah, like on a
car ride.
Speaker 2 (12:16):
Exactly.
Just throw out a prompt, seewhat happens.
Speaker 1 (12:18):
Like hey, if you
could have any superpower, what
would it be?
Exactly it's a fun way to passthe time.
Speaker 2 (12:24):
And get those
creative juices flowing.
Speaker 1 (12:26):
And these prompts can
be great for classrooms too.
Speaker 2 (12:28):
Oh yeah, definitely
Teachers can use them for
writing activities.
Speaker 1 (12:32):
Group brainstorming.
Speaker 2 (12:34):
And they work for
different ages and learning
styles.
Speaker 1 (12:36):
Okay, so we've been
talking about kids this whole
time, right, but I think it'simportant to remember that
journaling can be amazing foradults too.
Speaker 2 (12:43):
Oh yeah, 100%.
Speaker 1 (12:45):
Like, it's a great
way to reflect on your own life.
Speaker 2 (12:47):
Process your emotions
.
Gain new perspectives and theseprompts can help us reconnect
with our creativity.
Speaker 1 (12:53):
Totally.
It's like giving yourselfpermission to play again To ask
those what if questions?
Without judgment.
Speaker 2 (12:59):
I love that.
So, as we wrap up this deepdive, I want to leave you all
with this.
Speaker 1 (13:05):
Okay, what's that?
Speaker 2 (13:07):
Journaling,
especially with these prompts,
is a gift.
Speaker 1 (13:11):
Ooh, I like that.
Speaker 2 (13:12):
It's a gift of
self-discovery.
Speaker 1 (13:14):
Creativity.
Speaker 2 (13:15):
Connection.
Speaker 1 (13:16):
So beautifully said.
Well, that wraps up our deepdive for today.
Speaker 2 (13:19):
We covered a lot.
Speaker 1 (13:20):
We did.