Drawing Journal Prompts for Creativity and Self-Discovery

50 Drawing Journal Prompts

Unlock your creative potential with our latest episode, where we explore the transformative world of drawing journal prompts inspired by Clara Penrose's insightful blog post, "50 Drawing Journal Prompts from Lestallion." Have you ever considered that doodling your morning routine could reveal hidden aspects of your personality, or that a simple rock from your childhood might unlock a treasure trove of memories? We promise you'll come away with new ways to see the world and yourself through art, whether you're a seasoned artist or haven't sketched since school days.

Journey with us through themes that will inspire and rejuvenate your creativity. From finding overlooked beauty in daily life to connecting with nature, our conversation embraces the therapeutic aspects of art as a tool for self-reflection and growth. Dive into the whimsical realms of imagination, dreaming up future cities, or fantastical creatures that tap into innovative thinking. We also highlight the importance of gratitude and joy, encouraging you to sketch your blessings as visual reminders of life's gifts. Tune in and let your creative juices flow in ways you never imagined!

LeStallion offers premium PU leather journal notebooks for writing, dedicated to all those who are pursuing their dreams and goals, or nurturing their personal development and mental health.

For More Info on LeStallion, check out:
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Episode Transcript

Speaker 1 (00:00):
All right listeners, ready to unleash your inner
artist?
Today we're doing a deep diveinto drawing journal prompts.

Speaker 2 (00:06):
Ah, yeah, those sparks of inspiration that get
the creative juices flowing.

Speaker 1 (00:10):
Exactly, and we're taking inspiration from Clara
Penrose's blog post.
It's called 50 Drawing JournalPrompts from Lestallion.

Speaker 2 (00:18):
I love how she organized these prompts into
themes like exploring everydaylife, nature, self-reflection.

Speaker 1 (00:25):
It's like she's curated a journey through
different aspects of creativity.

Speaker 2 (00:28):
Right and it's for everyone, not just, you know,
seasoned artists.

Speaker 1 (00:32):
Absolutely.
Even if you haven't picked up apencil since grade school,
these prompts can help unlocknew ways of seeing the world and
ourselves.

Speaker 2 (00:39):
And they're a great way to de-stress, tap into your
imagination.

Speaker 1 (00:43):
Okay, so let's dive into some of these themes.
The first one, exploringeveryday life, really caught my
eye.

Speaker 2 (00:48):
It's all about finding those hidden gems of
beauty in the mundane, thethings we often take for granted
.

Speaker 1 (00:54):
Like Penrose's prompt to sketch your morning routine,
I'm picturing a chaoticmasterpiece of spilled coffee,
mismatched socks, the wholeshebang.

Speaker 2 (01:05):
And by trying to capture that scene, you're
forced to slow down, observe thedetails.
It's a form of mindfulness.

Speaker 1 (01:08):
And you know what?
I bet it reveals a lot aboutyour personality too.

Speaker 2 (01:11):
Absolutely Like.
Are you a meticulouslyorganized morning person or are
you more of a fly by the seat ofyour pants type?

Speaker 1 (01:18):
Okay, that one's going on my list.
Yeah, now the next category,exploring nature in the outdoors
, speaks to my soul.

Speaker 2 (01:25):
There's something so grounding and inspiring about
connecting with nature.

Speaker 1 (01:29):
Now the next category , exploring nature in the
outdoors, speaks to my soul.

Speaker 2 (01:30):
There's something so grounding and inspiring about
connecting with nature andPenrose really captures that
with prompts like drawing yourfavorite natural element.
It could be a majestic mountain, a delicate flower or even a
simple rock you found on a hike.

Speaker 1 (01:38):
Oh, I have one of those, a smooth gray river stone
I've kept since I was a kid.
It holds so many memories.

Speaker 2 (01:45):
See, and that's the beauty of it, those seemingly
ordinary objects can becomeportals to deeper reflection.
What does that stone symbolizefor you?
What memories does it evoke?

Speaker 1 (01:55):
I love that perspective.
It's like giving these objectsa voice through art.
Okay, let's shift gears to acategory that intrigues me
Self-reflection and personalgrowth.

Speaker 2 (02:04):
These prompts are like mini therapy sessions with
a sketchbook.

Speaker 1 (02:07):
Oh, I'm all for that.
What kind of prompts are wetalking about here?

Speaker 2 (02:09):
Things like draw a symbol for something you're
proud of achieving, or design adream home that reflects your
values.

Speaker 1 (02:17):
I love that idea of a dream home as a reflection of
your values.
It's like you're creating ablueprint for the life you want
to live.

Speaker 2 (02:23):
Exactly, and it can be really insightful to see what
elements you prioritize spacefor family, creativity, nature.

Speaker 1 (02:30):
I'm already sketching in my head yeah, okay, this is
getting me really excited.
What's next?

Speaker 2 (02:34):
How about a little journey into the realm of
imagination, with dreaming andimagining new worlds?

Speaker 1 (02:40):
Oh yes, let's get whimsical.

Speaker 2 (02:42):
This is where you can let your inner child run wild
with prompts like design a cityof the future or invent a
fantastical creature.

Speaker 1 (02:50):
City of the future.
Here I come flying cars,rooftop gardens, buildings that
generate their own energy thepossibilities are endless.

Speaker 2 (02:59):
And it's not just about the fantastical elements.
It's about problem solving,thinking creatively about the
challenges we face.

Speaker 1 (03:05):
So it's like we're training our brains to be more
innovative while having fun.

Speaker 2 (03:09):
Exactly.
And who knows, maybe one ofyour doodles will spark a real
world invention.

Speaker 1 (03:15):
Okay, from everyday life to futuristic cities, we've
covered a lot of ground, butthere's one more theme I want to
touch on Celebrating gratitudeand joy.

Speaker 2 (03:23):
Ah yes, this one's all about appreciating the good
things in life, big and small.

Speaker 1 (03:27):
Especially important this time of year.

Speaker 2 (03:29):
Penrose has prompts like draw a gift you'd love to
give someone, or sketch threethings you're thankful for today
.

Speaker 1 (03:36):
I love that idea of focusing on gratitude through
art.
It's like you're creating avisual reminder of all the good
things in your life.

Speaker 2 (03:44):
And it can be so simple A warm cup of tea, a
funny text from a friend, amoment of peace and quiet.

Speaker 1 (03:51):
It's amazing how those little moments can bring
so much joy.

Speaker 2 (03:54):
Okay.

Speaker 1 (03:54):
I'm officially inspired to grab my sketchbook.
What about you?

Speaker 2 (03:57):
Me too, and I think we've given our listeners plenty
to think about and draw aboutin this first part of our deep
dive.

Speaker 1 (04:03):
Absolutely, but don't put those pencils away just yet
.
We'll be back with moreexploration in part two.

Speaker 2 (04:09):
Welcome back to our deep dive into drawing journal
prompts.

Speaker 1 (04:12):
I'm feeling inspired, but also a little intimidated.
I haven't picked up asketchbook in years.

Speaker 2 (04:17):
It's like anything else the more you do it, the
easier it gets.

Speaker 1 (04:20):
But what if my drawings end up looking like,
well, you know, stick figures.

Speaker 2 (04:25):
That's totally okay.
Remember, it's not aboutcreating masterpieces, it's
about the process.

Speaker 1 (04:29):
So it's more about self-expression than technical
skill.

Speaker 2 (04:32):
Exactly.
The point is to connect withyour creativity, not judge your
artistic abilities.

Speaker 1 (04:37):
So no pressure to be the next Picasso.

Speaker 2 (04:38):
None at all.
Just have fun with it.

Speaker 1 (04:40):
Okay good, Because my stick figures are pretty
awesome.

Speaker 2 (04:42):
I bet they are.
So are you ready to dive intosome practical tips for getting
started?

Speaker 1 (04:47):
Absolutely.
I need all the help I can get.

Speaker 2 (04:48):
Well, first things first, find a comfortable space
where you can relax and let yourcreativity flow.

Speaker 1 (04:55):
Okay, got it.
Come couch sketchbook check.

Speaker 2 (04:57):
Perfect, now grab your favorite drawing cools,
whether that's pencils, crayons,markers, whatever you feel
drawn to.

Speaker 1 (05:04):
I'm thinking colored pencils.
They remind me of being a kid.

Speaker 2 (05:07):
Perfect.
Now choose a prompt that speaksto you and just start drawing.

Speaker 1 (05:11):
Easier said than done .
Sometimes my mind goes blankwhen I stare at a blank page.

Speaker 2 (05:16):
Ah, the dreaded creative block.
We've all been there.

Speaker 1 (05:19):
So how do you overcome it?

Speaker 2 (05:22):
One trick I use is free writing.
Before I start drawing, I justspend a few minutes jotting down
whatever comes to mind.

Speaker 1 (05:28):
Like a brain dump on paper.

Speaker 2 (05:29):
Exactly, it helps clear out the mental clutter and
sometimes those random thoughtsspark new ideas.

Speaker 1 (05:35):
That's a great tip.
I'm definitely going to trythat.
And what about inspiration?
Where do you find yours?

Speaker 2 (05:40):
Everywhere.
Nature is a big one.
For me, a walk in the park canspark so many ideas.

Speaker 1 (05:45):
I agree, and sometimes I get inspired by
other artists' work, flippingthrough art books or browsing
online galleries.

Speaker 2 (05:52):
Absolutely, and don't underestimate the power of
music.
Listening to your favoritetunes can really get those
creative juices flowing.

Speaker 1 (05:59):
It's like setting the mood for your artistic journey.

Speaker 2 (06:01):
Exactly Now.
I'm curious have you tried anyof these prompts yet?

Speaker 1 (06:05):
I have.
Actually, I tackled the drawyourself as a superhero prompt
last night.

Speaker 2 (06:10):
Oh, I can't wait to hear about this.
What superpower did you giveyourself.

Speaker 1 (06:14):
Well, let's just say my drawing skills haven't
improved much since kindergarten, but I gave myself the power of
empathy.

Speaker 2 (06:21):
That's a beautiful superpower.
It speaks volumes about yourcharacter.

Speaker 1 (06:25):
Thanks, and it was actually really fun to imagine
myself as a superhero, even ifmy drawing looks more like a
potato with a cape.

Speaker 2 (06:33):
But it's your potato with a cape, and that's what
matters.
What about you?
Have you tried any of theseprompts?

Speaker 1 (06:38):
I have recently I tried the one about drawing a
symbol for a challenge you'veovercome oh, that's a powerful
one.

Speaker 2 (06:44):
What did you draw?

Speaker 1 (06:45):
I ended up sketching a mountain with a winding path
leading to the top that's sosymbolic.

Speaker 2 (06:50):
It represents the ups and downs of life's journey
exactly.

Speaker 1 (06:53):
It was a reminder that, even though the climb
might be tough, I can reach thesummit summit.

Speaker 2 (06:57):
I love that.
Okay, I'm feeling reallyinspired now, but I have to
admit I'm still a bit hesitantto share my drawings with others
.

Speaker 1 (07:02):
That's completely understandable.
It can feel vulnerable to putyour art out there.

Speaker 2 (07:06):
Especially when you're not a professional artist
.

Speaker 1 (07:08):
But that's the beauty of a drawing journal it's a
safe space to experiment andexpress yourself without
judgment.
So it's more about the personaljourney than seeking external
validation.

Speaker 2 (07:18):
Exactly.
It's about connecting with yourinner artist and allowing
yourself to be creative.

Speaker 1 (07:23):
Okay, I'm starting to see the power in that, but I do
wonder is there ever a timewhen sharing your drawings can
be beneficial?

Speaker 2 (07:31):
Absolutely when you're ready.
Sharing your art with trustedfriends or family can be a
wonderful way to connect on adeeper level.

Speaker 1 (07:39):
It's like inviting them into your inner world.

Speaker 2 (07:41):
Exactly, and you might be surprised by their
reactions.
They might see things in yourdrawings that you didn't even
notice yourself.

Speaker 1 (07:47):
That's a good point, like getting a fresh perspective
on your own creativity.

Speaker 2 (07:51):
Right and who knows, maybe it will inspire them to
start their own drawing journals.

Speaker 1 (07:56):
I love that idea Spread, spreading the joy of
creativity.
Okay, we've covered a lot ofground here, from overcoming
creative blocks to thetransformative power of sharing
our art.
Okay, so we've explored thesedrawing prompts, we've tackled
creative blocks, but how do wemake this a regular practice?
You know, life gets busy.

Speaker 2 (08:13):
Yeah, finding the time for creativity can be a
challenge.

Speaker 1 (08:16):
So any tips for making it a habit?

Speaker 2 (08:18):
Well, start small.
You don't need to dedicatehours every day.

Speaker 1 (08:22):
Right, I was thinking that like 10 minutes a day or
something.

Speaker 2 (08:24):
Exactly.
Even a few minutes here andthere can make a difference.
The key is consistency.

Speaker 1 (08:29):
So it's more about building the habit than the
amount of time.

Speaker 2 (08:33):
Right.
Think of it like exercise alittle bit each day is better
than none.

Speaker 1 (08:38):
Okay, and what about finding my own style?
I mean, when I look at otherpeople's art journals, they're
so unique.

Speaker 2 (08:42):
Yeah, everyone has their own artistic voice.

Speaker 1 (08:45):
But how do you find yours?

Speaker 2 (08:46):
It's a journey.
It's about experimenting,playing around with different
materials, techniques, seeingwhat resonates with you.

Speaker 1 (08:52):
So it's less about rules and more about
self-discovery.

Speaker 2 (08:57):
Exactly.
Don't be afraid to try newthings, make mistakes, embrace
the imperfections okay, thattakes the pressure off.

Speaker 1 (09:03):
So, as we wrap up this deep dive, what's one final
thought you'd like to leave ourlisteners with?

Speaker 2 (09:07):
remember your drawing journal is your creative
sanctuary.

Speaker 1 (09:11):
It's a place to explore, express yourself
without judgment it's a reminderthat creativity is for everyone
, not just artists.

Speaker 2 (09:19):
Absolutely, and it's a powerful tool for
self-discovery, growth andconnection.

Speaker 1 (09:23):
So grab your sketchbooks listeners and let
your imagination soar.

Speaker 2 (09:26):
Until next time, happy drawing.