Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Okay, so Halloween's
coming up and I don't know about
you, but I'm ready to unlocksome of that.
You know, halloween magic.
Speaker 2 (00:07):
Absolutely.
Speaker 1 (00:08):
Not the like
store-bought kind, but the kind
that like sparks your creativity.
Right and maybe even helps youlike learn something new about
yourself along the way you know.
Speaker 2 (00:19):
Yeah, I think that's
a great goal and it sounds like
you've come to the right place.
Okay, Because we're diving intothese journal prompts oh cool
from the stallions blog post.
It's called get this 50 journalprompts for those celebrating
halloween I love it and theseprompts, they're like.
They're like enchanted keys.
Speaker 1 (00:36):
Each one is opening a
door to, like a different
aspect of the holiday okay, Ilove that analogy yeah because
it's so true like sometimes thehardest part of journaling, at
least for me just knowing whereto even begin.
Speaker 2 (00:48):
Yeah, where do you
start?
Speaker 1 (00:49):
It's like staring at
a blank canvas.
Speaker 2 (00:51):
Absolutely.
It's that intimidation factorright.
Speaker 1 (00:53):
Yeah, yeah.
Speaker 2 (00:54):
But these prompts,
they take that away, that
initial fear.
Speaker 1 (00:57):
Okay.
Speaker 2 (00:58):
And they just give
you a starting point, which I
think is so valuable.
Speaker 1 (01:01):
Yeah.
Speaker 2 (01:01):
And what I find
fascinating is how many of these
prompts really tap into thepower of nostalgia, especially
that first section.
It's called your HalloweenMemories and it just reminds us
how powerful our experienceswith holidays really are.
Speaker 1 (01:16):
They really, really
are.
Yeah, like I can practicallysmell the like fake blood from
my fifth grade vampire costume.
Oh, I bet the like fake bloodfrom my fifth grade vampire
costume.
Oh I bet Just thinking about itor taste that weird wax on
those like candy corn teeth.
Speaker 2 (01:30):
Oh my gosh.
Speaker 1 (01:31):
Why did we think
those were so cool?
Speaker 2 (01:34):
I know, but you know
what it's because those sensory
details, especially tied to aholiday, and especially one, is
like visually and experientiallyrich as Halloween Right.
It creates these incrediblyvivid memories Totally.
And those memories they can bemore than just sun trips down
memory lane, like psychologistsactually suggest that revisiting
(01:55):
those positive memories oh, wow.
Like the ones we often haveassociated with holidays.
Yeah, it can actually boostyour mood Really and even
increase your feelings ofconnection with others.
Speaker 1 (02:04):
That makes so much
sense.
Speaker 2 (02:06):
Yeah.
Speaker 1 (02:06):
Because it's like
those prompts about your
favorite Halloween candy or yourmost epic costume.
Speaker 2 (02:10):
Yes.
Speaker 1 (02:11):
They're not just fun
questions to think about,
they're actually like littlemood boosters in disguise.
Speaker 2 (02:17):
Exactly they are.
I love that.
Speaker 1 (02:19):
Yeah, and it goes
even deeper than that this blog
post does, because they haveprompts about, like unexpected
events or Halloween mishaps.
Oh interesting, and I thinkthat's where things get really
interesting.
Speaker 2 (02:31):
Yeah, I was going to
say, because those unexpected
moments often lead to the beststories.
Speaker 1 (02:35):
Oh 100%.
Speaker 2 (02:37):
Like, the costume
malfunctions.
Speaker 1 (02:38):
Yes.
Speaker 2 (02:39):
The haunted houses
that were maybe a little too
convincing.
Speaker 1 (02:42):
Oh Too scary.
Yeah, those are the memoriesthat stick with us.
Speaker 2 (02:46):
They really, really
do yeah okay, like mine.
Okay, I have one.
Okay.
So I tried to make my own ghostcostume out of a old sheet,
right?
Speaker 1 (02:54):
okay, classic classic
.
Speaker 2 (02:55):
Let's just say I
ended up tangled in a bush and I
had to be rescued by a veryconfused neighbor.
No it don't know.
It was very embarrassing oh.
Speaker 1 (03:04):
I bet.
But yeah, I mean, I stillremember it so vividly and it
makes me laugh every time Ithink about it.
Speaker 2 (03:10):
Exactly, and that's
what's so great about these
prompts.
Yeah, they're encouraging us tokind of mine those experiences,
To remember not just whathappened but how we felt.
Speaker 1 (03:20):
Oh, I like that.
Speaker 2 (03:20):
It's about
understanding that our
relationship with Halloween it'sconstantly evolving.
Speaker 1 (03:27):
That's a really good
point, that evolution, that's a
really good point.
And I think that kind of leadsus into the next section of this
blog post right, it really doeswhich is called Halloween
Traditions.
Speaker 2 (03:37):
Okay.
Speaker 1 (03:37):
And it's all about
how, like our relationship with
the holiday, it kind of changes,you know, Totally as we grow.
Speaker 2 (03:46):
Well, that's the
thing is, we start to move
beyond just trick or treating.
Right and we start to explorethese different ways of
celebrating, and I thought thiswas really cool.
One prompt that jumped out atme asks about starting new
traditions.
Speaker 1 (03:57):
Oh, I like that.
Speaker 2 (03:58):
It's like this
recognition that Halloween isn't
static.
It's something we can activelyshape and personalize as we go.
Speaker 1 (04:06):
You know that's so
true.
Just even thinking about likethe traditions I've seen kind of
pop up in recent years, Likeyou know, that would Like those
elaborate Halloween family photoshoots or like those pumpkin
carving competitions wherethey're like off the chart.
Speaker 2 (04:21):
They're insane.
I know they're works of art.
Speaker 1 (04:24):
I know, but it speaks
of art, I know.
Speaker 2 (04:26):
But it speaks to our
need for ritual, don't you think
?
Speaker 1 (04:28):
Yeah, totally.
Speaker 2 (04:30):
These small ways we
can put our own stamp on
celebrations.
Speaker 1 (04:32):
Totally yeah.
Speaker 2 (04:33):
Even if it's
something small, like trying a
new recipe for pumpkin spicecookies.
Speaker 1 (04:37):
Ooh.
Speaker 2 (04:38):
Or finally hosting
that scary movie marathon you've
always talked about.
Speaker 1 (04:42):
Oh, a scary movie
marathon with friends sounds
pretty perfect right about now,right, especially if there are
themed snacks involved.
Always yes, of course, but okay.
But for those of us who likeare Halloween with a side of
like existentialism, this blogpost has us covered too.
Speaker 2 (04:58):
It does.
I like this, it does yeah.
Speaker 1 (05:00):
The Halloween night
reflections section.
Speaker 2 (05:03):
Oh, interesting Okay.
Speaker 1 (05:04):
Yes.
Speaker 2 (05:04):
So, like these
prompts, they're going a little
beyond the surface level fun.
Speaker 1 (05:09):
Yeah.
Speaker 2 (05:10):
They're inviting some
deeper thinking here.
Speaker 1 (05:11):
They are, and I have
to admit when I first saw the
prompt.
What does Halloween mean to you?
Speaker 2 (05:16):
Yeah.
Speaker 1 (05:16):
I was like isn't it
just about costumes and candy,
Right.
But the more I thought about it, I was like there's, there's
this whole other layer here toexplore.
Speaker 2 (05:25):
Right, there,
absolutely is.
Speaker 1 (05:26):
Yeah.
Speaker 2 (05:26):
Because for some
people it's about confronting
fears in a safe way.
Speaker 1 (05:30):
Right.
Speaker 2 (05:30):
For others, it's
about celebrating the cycle of
life and death or connectingwith ancient traditions.
Speaker 1 (05:36):
That's deep OK.
Speaker 2 (05:37):
Yeah.
Speaker 1 (05:38):
I like it.
It's like Halloween.
It kind of gives us likepermission to explore these
themes that we might notnormally like address in our
everyday lives.
Speaker 2 (05:45):
Totally Right yeah.
Speaker 1 (05:46):
And maybe even like
find some humor and joy in them.
Speaker 2 (05:49):
Yeah, of course,
because it's fun.
Speaker 1 (05:51):
Exactly, and speaking
of exploring things that we
might not normally address, Okay.
This blog post like takes thisgloriously spooky turn for the
fantastical.
Yeah With its section on yourHalloween fantasies.
Speaker 2 (06:06):
Okay, all right.
Speaker 1 (06:06):
Like they sprinkled
some imagination dust on
everything.
Speaker 2 (06:10):
I love that Right
yeah.
Speaker 1 (06:12):
Like remember that
one about creating your own
monster.
Speaker 2 (06:15):
Ooh, yeah, okay,
that's a good one.
Speaker 1 (06:17):
What would yours be
like?
Speaker 2 (06:18):
Oh man, that's tough.
Speaker 1 (06:19):
Okay, mine would
definitely be this giant spider
made entirely of leftoverHalloween candy.
Speaker 2 (06:24):
Okay.
Speaker 1 (06:25):
It'd be terrifying
and delicious at the same time.
Speaker 2 (06:28):
That's amazing.
I love it, right yeah.
Speaker 1 (06:29):
But seriously like
thinking about designing your
own monster or having magicalpowers for a night.
It taps into that childlikesense of wonder that we often
like lose as adults, you know.
Speaker 2 (06:44):
Oh, 100 percent.
It's like this blog post isgiving us permission to reclaim
that.
Speaker 1 (06:49):
Yeah, totally.
Speaker 2 (06:50):
And that's powerful,
because engaging with our
imaginations it's not just aboutfun and games.
Right, it can be about problemsolving, creativity, looking at
the world from a new perspective.
Speaker 1 (07:00):
Totally, and what
better time to do that than
Halloween?
Speaker 2 (07:03):
Right.
Speaker 1 (07:03):
When, like, the veil
between reality and fantasy
feels just a little bit thinner.
Speaker 2 (07:08):
A little bit yeah.
Speaker 1 (07:09):
Right, and speaking
of which, they even have a
prompt about spending Halloweenin a fictional world.
Where would you go, oh man,hogwarts, for a spooky feast.
Dracula's castle for like amoonlit waltz.
Speaker 2 (07:24):
I'm torn because,
like Hogwarts is obviously so
iconic.
But I think for me, halloween,I'm going full spooky.
I'm going somewhere likeTransylvania.
Get a little spooky with it.
Speaker 1 (07:38):
I love it, yeah, but
that's the beauty of these
prompts they spark those.
What if questions, thosedaydreams that make us smile.
Speaker 2 (07:46):
And sometimes those
daydreams you know they can lead
to real life inspiration.
Speaker 1 (07:51):
I totally agree.
Speaker 2 (07:52):
Yeah.
Speaker 1 (07:52):
And just when you
think this deep dive into
Halloween and journaling can'tget any more insightful, right
Lestallion hits us with thefinal section.
Okay, let's hear it CalledReflecting on Halloween Fun.
Oh, okay, yeah, I like that.
Speaker 2 (08:05):
Great.
Yeah so good, it brings us fullcircle, doesn't it?
Speaker 1 (08:07):
It really does.
Speaker 2 (08:08):
Back to that personal
meaning of it all.
Speaker 1 (08:10):
Mm-hmm, it really
does bring us full circle back
to that personal meaning.
Speaker 2 (08:13):
Yeah, and it asks
like it asks these great
questions like important aspectof Halloween for you.
Speaker 1 (08:20):
Oh, that's a good one
.
Speaker 2 (08:21):
Yeah, it makes you
think about how your perception
of the holiday has maybe evolvedover time.
Speaker 1 (08:28):
Totally.
Speaker 2 (08:29):
Yeah, it's like
taking everything that, yes,
those shared experiences,whether it's carving pumpkins
(08:56):
with your family, or tradingspooky stories with friends, or
even, just like you know,enjoying that scary movie
marathon with someone special.
Speaker 1 (09:04):
Yeah.
Speaker 2 (09:05):
Those are the moments
that truly bring the magic of
Halloween to life, don't youthink?
Speaker 1 (09:09):
A hundred percent.
It's like that feeling of likehuddling under a blanket as a
kid during a scary movie andsuddenly you're not so stared
anymore because you'resurrounded by people you care
about.
It's like those sharedexperiences become like these
touchstones.
Speaker 2 (09:23):
Yeah.
Speaker 1 (09:23):
These reminders that
we're a part of something larger
than ourselves.
Speaker 2 (09:27):
Absolutely yeah.
And those shared stories, thoseinside jokes they become like
part of your own personalHalloween mythology.
Oh, I love that it's kind offascinating, you know like this
blog post just through thesesimple prompts can unlock so
much.
Speaker 1 (09:42):
They really can.
I mean, who would have thoughtthat, Like reflecting on a
childhood costume could lead tosuch like profound insights?
You know Right About yourselfand like the people that you
love.
Speaker 2 (09:53):
Totally.
Speaker 1 (09:53):
It reminds me of that
quote the child is father of
the man.
Speaker 2 (09:57):
Oh, I like that.
Speaker 1 (09:58):
Like we carry those
early experiences with us, and
holidays like Halloween justgive us a chance to revisit them
, you know, yes, re-examine themand maybe even find new meaning
in them.
Speaker 2 (10:08):
And that's
beautifully put and it makes me
think too about like just thepower of journaling in general.
Speaker 1 (10:13):
Oh yeah.
Speaker 2 (10:14):
Because you know when
we take the time to actually
write down our thoughts and ourfeelings.
Speaker 1 (10:19):
Yeah.
Speaker 2 (10:20):
We often uncover
things that we didn't even know
were there.
Speaker 1 (10:22):
Yes, a hundred
percent.
Speaker 2 (10:24):
We make connections
that we might have otherwise
missed.
Speaker 1 (10:26):
Totally Wow.
So, as you plan your Halloweenthis year, yes.
Think of these journal promptsfrom the Stallion as more than
just like writing exercises yeah.
Some is like invitations, youknow.
Speaker 2 (10:39):
I love that.
Speaker 1 (10:40):
To explore, to
connect and to, just like,
rediscover the magic of theholiday in a whole new light 100
percent, and you know what.
Speaker 2 (10:50):
Have fun with it.
Speaker 1 (10:50):
Yes.
Speaker 2 (10:51):
That's what it's all
about.
Speaker 1 (10:52):
That's what Halloween
is all about.
Amazing.
Well, this was such a fun deepdive.
I always love chatting with you.
Speaker 2 (10:57):
Me too.
This was great.
Speaker 1 (10:58):
Happy Halloween.
Speaker 2 (10:59):
Happy Halloween.