Episode Transcript
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Speaker 1 (00:00):
Ready to ditch those
Valentine's Day cliches?
You know the ones we seeeverywhere.
Speaker 2 (00:04):
Yeah, the usual
chocolates, roses, teddy bears.
Speaker 1 (00:07):
Exactly.
We're aiming for something alittle deeper this time around.
Instead of just going throughthe motions, how about we use
this Valentine's Day for alittle introspection?
Speaker 2 (00:16):
Sounds right up our
alley.
Speaker 1 (00:17):
It is, and we've got
the perfect guide to help us
along the way.
50 Journal Prompts for Writingon Valentine's Day by Lestallion
.
Speaker 2 (00:26):
Oh, journaling
prompts.
I like where this is going.
Speaker 1 (00:28):
Right.
It's like a shortcut toself-discovery, which is perfect
for a day that can bring up somany emotions.
You know whether you're headover heels in love, writing solo
, or like somewhere in between.
Speaker 2 (00:40):
It's true,
valentine's Day can be a lot,
and not always in a good way.
Speaker 1 (00:44):
Exactly so.
Instead of just letting thosefeelings simmer, why not use
those prompts to unpack them?
Dig a little deeper.
Speaker 2 (00:51):
Now, that's an idea I
can get behind.
Journaling can be reallypowerful, you know.
It's like that act of puttingpen to paper.
It allows us to process thoseemotions, you know, to uncover
those hidden patterns in how weapproach love and relationships.
Speaker 1 (01:07):
It's like giving
yourself permission to overthink
, but in a productive way.
Speaker 2 (01:11):
Exactly yeah, and I
think that's something we could
all use a little more of, don'tyou think?
Speaker 1 (01:15):
A hundred percent,
and two prompts that really
jumped out at me were aboutfirst kisses and last kisses.
Speaker 2 (01:21):
Oh, interesting.
Speaker 1 (01:22):
Right.
It seems simple on the surface,but when you really think about
it, those experiences carry somuch weight, don't they?
Speaker 2 (01:29):
They really do.
It's like that first kiss it'sall about innocence.
Yeah, excitement, right, thosebutterflies you never forget.
But then those last kisses.
Speaker 1 (01:36):
Oh, don't even get me
started on last kisses.
Speaker 2 (01:38):
Sometimes they're
bittersweet, you know, marking
the end of a chapter, but othertimes they represent growth, a
shift in how we love whoa, okay,you just took that to a whole
other level for me.
Speaker 1 (01:48):
I was stuck on the
nostalgia of first kisses.
But you're right, those lastkisses, those are where things
get really interesting.
It's like, do they represent afull stop at the end of a
sentence or is it more of anellipsis, you know, leaving room
for what comes next exactly,and that's what I love about
these prompts that make yourealize that Valentine's Day
isn't just about where you're atright now.
Speaker 2 (02:08):
It's about your whole
history, with love, every
heartbreak, every lesson, everytime you pick yourself back up
and try it again.
Speaker 1 (02:15):
It's about seeing the
through lines in your own love
story.
Speaker 2 (02:19):
Precisely.
Oh and hopefully you cringe alittle less at those early
chapters as you go.
Speaker 1 (02:24):
Oh, tell me about it.
Speaking of those earlychapters, remember that time I
tried to play it cool andtotally botched my first kiss.
Let's just say there's a reasonI never brought it up again.
Speaker 2 (02:34):
Oh, you have to tell
me more about this later.
But you know, as awkward asthose early attempts can be,
it's through those fumbles thatwe figure out how to connect
with other humans, right, how tonavigate this whole messy dance
of relationships.
Speaker 1 (02:48):
That's one way to put
it, but, you know, some of us
prefer to skip the awkwardfumbling and go straight to the
main event, which, you guessedit leads us to, those juicy
prompts about blind dates andproposals.
Speaker 2 (03:01):
Talk about two
completely different approaches
to new beginnings.
Right, it's like with a blinddate you're embracing the
unknown, putting yourself outthere, hoping for a spark, but
then, with proposals, you'retaking this huge leap of faith
with someone you already knowdeeply.
Right, fascinating.
Speaker 1 (03:16):
And terrifying.
Let's be honest, although youknow those proposal prompts,
those really resonate with mefor some reason.
Maybe it's the writer in me,but there's something so
powerful about crafting a visionof the future with another
person.
You're building somethingtogether and these prompts, they
make you examine the foundationof that.
What's the glue holding it alltogether?
Speaker 2 (03:37):
Exactly.
It makes you think about whatreally matters.
Speaker 1 (03:39):
Right yeah.
Speaker 2 (03:40):
If you were to write
that proposal, or even just
envision it, what values wouldbe at the heart of that
commitment and how much of it iscolored by those past
experiences we were talkingabout?
Speaker 1 (03:50):
Oh, absolutely, those
last kisses, those heartbreaks.
They definitely inform what welook for in a partner, how much
we're willing to risk.
Speaker 2 (03:57):
For sure, and you
know, in a world that's so
focused on instant gratification, fleeting connections, taking
the time for those deeperreflections, it becomes even
more important, especially, youknow, when we start thinking
about those prompts, about loveletters.
Speaker 1 (04:13):
You read my mind
Because, seriously, who even
writes letters anymore?
But the way this source framesit as this radical act of
service, it's brilliant.
Speaker 2 (04:23):
Right In this digital
age, it's like revolutionary.
Speaker 1 (04:26):
It is.
Speaker 2 (04:26):
Think about it You're
slowing down, choosing your
words carefully, beingintentional with your expression
.
In a world of emojis andfleeting texts, a handwritten
letter, that's a statement.
Speaker 1 (04:36):
It's like you're
giving the gift of your
undivided attention, which,honestly, might be the rarest,
most valuable gift these days.
Speaker 2 (04:43):
It's so true, one of
the most.
Speaker 1 (04:49):
It's like before you
can love someone else you got to
.
You know love yourself first.
Speaker 2 (04:53):
It's that whole.
Can't pour from an empty cupthing.
Speaker 1 (04:56):
Exactly, and
Valentine's Day can be a good
reminder to to fill our own cupsfirst.
Speaker 2 (05:02):
Absolutely, and it
doesn't have to be anything
extravagant either.
Even just those small acts ofself-kindness, those can make a
world of difference.
Speaker 1 (05:08):
Totally Like.
Treat yourself to your favoritetakeout.
Spend the afternoon reading.
Speaker 2 (05:12):
Right.
Whatever fills your cup, treatyourself to your favorite
takeout Spend the afternoonreading Right Whatever fills
your cup Exactly.
Speaker 1 (05:15):
It's like giving
yourself permission to celebrate
you.
Speaker 2 (05:17):
I love that.
Speaker 1 (05:18):
Which, speaking of
celebrating, there's this other
prompt that I thought was great.
It's the one about appreciatingyour friends, because, let's be
real, platonic love is powerfulstuff.
Speaker 2 (05:30):
So true, and it often
gets like overshadowed,
especially around Valentine'sDay.
Speaker 1 (05:40):
Right, it's like
we're so focused on finding the
one that we forget about all theamazing people who are already
in our lives.
It's easy to do, it is, andthese prompts.
They remind us to reach out toour friends you know, tell them
how much we appreciate them,nurture those bonds that make
life richer.
Speaker 2 (05:51):
It's a good reminder
that love isn't this finite
resource that we have to like,ration out.
It can flow in so manydirections towards our partners,
our friends, our families andourselves.
And speaking of love flowing indifferent directions, those
prompts about challenging thecommercialization of Valentine's
Day, those really resonatedwith me.
Speaker 1 (06:13):
Oh, I knew you'd go
there.
But before you launch into afull blown manifesto against
greeting card companies, I justgot to say I do love a good
bouquet.
Speaker 2 (06:19):
Oh, no judgment here,
but you know, it's true,
valentine's Day can feel likethis pressure cooker of
expectations, especially when itcomes to spending money.
Speaker 1 (06:27):
It's like all of a
sudden we need diamonds and
fancy dinners to prove we care.
But these prompts, theyencourage us to get creative, to
think outside the chocolate box, right, literally.
Speaker 2 (06:39):
Exactly.
How can we express loveauthentically without buying
into all the hype?
Speaker 1 (06:45):
Right, like maybe
it's a handwritten letter or a
home-cooked meal or, you know, aday trip to a favorite spot.
Speaker 2 (06:53):
Those gestures can
mean so much more.
Speaker 1 (06:55):
Because it's the
thought that counts right.
Speaker 2 (06:56):
Exactly.
Speaker 1 (06:57):
Although full
disclosure, if my partner is
listening, I'm still a suckerfor a good bouquet, just saying.
Speaker 2 (07:01):
Duly noted.
But what's really interestingis how these prompts, they
encourage a shift in mindsetthat we can carry with us beyond
just this one day a year.
Speaker 1 (07:10):
So it's less about
those grand gestures and more
about finding those little waysto show love and appreciation
all year round, right.
Speaker 2 (07:18):
Exactly Because, like
imagine if we approached every
interaction, every relationshipwith that same intentionality.
Speaker 1 (07:24):
Okay, now you're
getting deep, but you're right.
What if we took the spirit ofValentine's Day the good parts
anyway and made it more of ahabit, not just a holiday?
Speaker 2 (07:34):
And that brings us
back to the heart of this whole
deep dive, doesn't it?
It's about helping you, thelistener, find more meaning in
Valentine's Day, no matter whatyour relationship status is.
Speaker 1 (07:45):
We've explored first
kisses and last kisses, blind
dates and proposals, loveletters, self-love, even thrown
a little shade at greeting cardcompanies along the way.
Speaker 2 (07:54):
It's been quite a
journey, but, as always, we want
to leave you with something toponder, something to spark your
own reflections.
Speaker 1 (08:01):
To get those wheels
turning.
Speaker 2 (08:02):
Exactly so here it is
.
Speaker 1 (08:03):
What if, instead of
just like getting through
Valentine's Day, you know, weuse it as a starting point, like
a launch pad for being morethoughtful, more loving, and not
just on February 14th, but likeall the time it's?
Speaker 2 (08:16):
a whole different way
of thinking about it, isn't it?
Speaker 1 (08:18):
Right, like how would
that change things, how we
interact with the people we careabout, how we treat ourselves?
It's kind of intimidating whenyou really think about it.
Speaker 2 (08:26):
It is, it's
definitely easier to fall back
on those old habits, thoseautopilot ways of being.
Speaker 1 (08:31):
For sure.
But these journal prompts, theyremind us that we have a choice
.
We get to decide whatValentine's Day, what love
really means to us.
Speaker 2 (08:40):
And that's powerful
stuff.
Speaker 1 (08:41):
It really is.
It's like those cheesy greetingcards, the ones we were talking
about earlier.
They just got a serious upgrade.
Speaker 2 (08:47):
Right From roses are
red to like, really dissecting
our deepest desires and fearswhen it comes to love.
And it's all thanks to takingthe time to journal to really
think about these things.
Speaker 1 (09:00):
Exactly, because it's
not even just about the prompts
themselves, it's about whatthey unlock, you know, inside of
us.
Speaker 2 (09:07):
It's about those aha
moments you get while you're
writing, those realizations thatmaybe you weren't even aware of
before.
Speaker 1 (09:12):
And then taking those
insights and actually doing
something with them, likeweaving them into your everyday
life.
Speaker 2 (09:17):
Whether you're like
journaling every day or just
pausing to appreciate thatperfectly brewed cup of coffee.
Speaker 1 (09:24):
That's a great way to
put it.
It's about those small momentsand how they add up to something
bigger.
Speaker 2 (09:29):
Because love, in all
its messy, complicated beauty,
it's a practice.
You know, it's not just thisfeeling that watches over us.
Speaker 1 (09:37):
And who knows, maybe
embracing that practice, making
it more intentional, and maybethat's the secret to like the
most meaningful Valentine's Dayever, Maybe it is.
Well, that's about all the timewe have for today's deep dive,
but hopefully this gets youthinking about love and
relationships in a whole newlight and maybe even inspires
(09:57):
you to pick up a journal and doa little exploring of your own
that's what we like to hear.
Thanks for joining us everyone,and we'll catch you next time
for another deep dive.